*,::after,::before{box-sizing:border-box;background-repeat:no-repeat}::after,::before{text-decoration:inherit;vertical-align:inherit}:where(:root){cursor:default;line-height:1.5;overflow-wrap:break-word;-moz-tab-size:4;tab-size:4;-webkit-tap-highlight-color:transparent;-webkit-text-size-adjust:100%}:where(body){margin:0}:where(h1){font-size:2em;margin:.67em 0}:where(dl,ol,ul) :where(dl,ol,ul){margin:0}:where(hr){color:inherit;height:0}:where(nav) :where(ol,ul){list-style-type:none;padding:0}:where(navli)::before{content:"\200B";float:left}:where(pre){font-family:monospace,monospace;font-size:1em;overflow:auto}:where(abbr[title]){text-decoration:underline;text-decoration:underline dotted}:where(b,strong){font-weight:bolder}:where(code,kbd,samp){font-family:monospace,monospace;font-size:1em}:where(small){font-size:80%}:where(audio,canvas,iframe,img,svg,video){vertical-align:middle}:where(iframe){border-style:none}:where(svg:not([fill])){fill:currentColor}:where(table){border-collapse:collapse;border-color:inherit;text-indent:0}:where(button,input,select){margin:0}:where(button,[type=button i],[type=reset i],[type=submit i]){-webkit-appearance:button}:where(fieldset){border:1px solid #a0a0a0}:where(progress){vertical-align:baseline}:where(textarea){margin:0;resize:vertical}:where([type=search i]){-webkit-appearance:textfield;outline-offset:-2px}::-webkit-inner-spin-button,::-webkit-outer-spin-button{height:auto}::-webkit-input-placeholder{color:inherit;opacity:.54}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}:where(dialog){background-color:#fff;border:solid;color:#000;height:-moz-fit-content;height:fit-content;left:0;margin:auto;padding:1em;position:absolute;right:0;width:-moz-fit-content;width:fit-content}:where(dialog:not([open])){display:none}:where(details>summary:first-of-type){display:list-item}:where([aria-busy=true i]){cursor:progress}:where([aria-controls]){cursor:pointer}:where([aria-disabled=true i],[disabled]){cursor:not-allowed}:where([aria-hidden=false i][hidden]){display:initial}:where([aria-hidden=false i][hidden]:not(:focus)){clip:rect(0,0,0,0);position:absolute}:where(iframe,img,input,video,select,textarea){height:auto;max-width:100%}:where(button,input,select,textarea){background-color:transparent;border:1px solid WindowFrame;color:inherit;font:inherit;letter-spacing:inherit;padding:.25em .375em}:where(select){appearance:none;background:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='4'%3E%3Cpath d='M4 0h6L7 4'/%3E%3C/svg%3E") no-repeat right center/1em;border-radius:0;padding-right:1em}:where(select[multiple]){background-image:none}:where([type=color i],[type=range i]){border-width:0;padding:0}html{font-family:system-ui,-apple-system,"Segoe UI",Roboto,Ubuntu,Cantarell,"Noto Sans",sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color Emoji"}code,kbd,pre,samp{font-family:ui-monospace,Menlo,Consolas,"Roboto Mono","Ubuntu Monospace","Noto Mono","Oxygen Mono","Liberation Mono",monospace,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol","Noto Color Emoji"}body{height:100vh}@supports (-webkit-touch-callout:none){body,html{height:-webkit-fill-available}}[hidden]{display:none!important}@font-face{font-family:Roboto;font-style:normal;font-weight:100;src:local(''),url(fonts/roboto-v27-latin-100.woff2) format('woff2'),url(fonts/roboto-v27-latin-100.woff) format('woff')}@font-face{font-family:Roboto;font-style:normal;font-weight:300;src:local(''),url(fonts/roboto-v27-latin-300.woff2) format('woff2'),url(fonts/roboto-v27-latin-300.woff) format('woff')}@font-face{font-family:Roboto;font-style:normal;font-weight:400;src:local(''),url(fonts/roboto-v27-latin-regular.woff2) format('woff2'),url(fonts/roboto-v27-latin-regular.woff) format('woff')}@font-face{font-family:Roboto;font-style:normal;font-weight:500;src:local(''),url(fonts/roboto-v27-latin-500.woff2) format('woff2'),url(fonts/roboto-v27-latin-500.woff) format('woff')}@font-face{font-family:Roboto;font-style:normal;font-weight:700;src:local(''),url(fonts/roboto-v27-latin-700.woff2) format('woff2'),url(fonts/roboto-v27-latin-700.woff) format('woff')}@font-face{font-family:Roboto;font-style:normal;font-weight:900;src:local(''),url(fonts/roboto-v27-latin-900.woff2) format('woff2'),url(fonts/roboto-v27-latin-900.woff) format('woff')}body{font-family:Roboto!important}@font-face{font-family:'Material Icons';font-style:normal;font-weight:400;src:local('Material Icons'),local('MaterialIcons-Regular'),url(fonts/MaterialIcons-Regular.woff2) format('woff2'),url(fonts/MaterialIcons-Regular.woff) format('woff'),url(fonts/MaterialIcons-Regular.ttf) format('truetype')}[data-icon]{position:relative}[data-icon]:before{speak:none;vertical-align:middle;text-decoration:none;font-display:block;font-family:'Material Icons';font-weight:400;font-style:normal;line-height:1;text-transform:none;letter-spacing:normal;word-wrap:normal;white-space:nowrap;direction:ltr;-webkit-font-smoothing:antialiased;-webkit-font-feature-settings:'liga';text-rendering:optimizeLegibility;-moz-osx-font-smoothing:grayscale;font-feature-settings:'liga';display:inline-block;font-size:24px;content:attr(data-icon);color:var(--text-icon);margin-block-start:-4px}@media (any-hover:hover){[data-icon]:active:before,[data-icon]:hover:before{color:var(--text-primary)}}.icon-font{speak:none;vertical-align:middle;text-decoration:none;font-display:block;font-family:'Material Icons';font-weight:400;font-style:normal;line-height:1;text-transform:none;letter-spacing:normal;word-wrap:normal;white-space:nowrap;direction:ltr;-webkit-font-smoothing:antialiased;-webkit-font-feature-settings:'liga';text-rendering:optimizeLegibility;-moz-osx-font-smoothing:grayscale;font-feature-settings:'liga';display:block}.icon-font--exercise{color:var(--secondary)}.icon-font--exercise-rest,.icon-font--rest{color:var(--information)}.icon-font--timer{color:var(--information)}.icon-font--stopwatch{color:var(--primary)}:root{--ON:initial;
  --OFF:  ;
  color-scheme:dark;accent-color:#ff8000}.theme-light{--light:var(--ON);--dark:var(--OFF)}.theme-dark,.theme-default{--light:var(--OFF);--dark:var(--ON)}@media (prefers-color-scheme:dark){.theme-default{--light:var(--OFF);--dark:var(--ON)}}:root{--gap-xlarge:32px;--gap-large:16px;--gap-small:8px;--gap-tiny:4px;--mgap-xlarge:calc(-1 * var(--gap-xlarge));--mgap-large:calc(-1 * var(--gap-large));--mgap-small:calc(-1 * var(--gap-small));--mgap-tiny:calc(-1 * var(--gap-tiny));--top-level-radius:8px;--inpage-level-radius:4px;--text-primary:var(--light, rgba(0, 0, 0, 0.87)) var(--dark, #fff);--text-primary-invert:var(--light, rgba(0, 0, 0, 0.87)) var(--dark, #000);--text-secondary:var(--light, rgba(0, 0, 0, 0.54)) var(--dark, rgba(255, 255, 255, 0.7));--text-secondary-invert:var(--light, rgba(0, 0, 0, 0.54)) var(--dark, rgba(0, 0, 0, 0.7));--text-hint:var(--light, rgba(0, 0, 0, 0.38)) var(--dark, rgba(255, 255, 255, 0.5));--text-disabled:var(--light, rgba(0, 0, 0, 0.38)) var(--dark, rgba(255, 255, 255, 0.5));--text-icon:var(--light, rgba(0, 0, 0, 0.38)) var(--dark, rgba(255, 255, 255, 0.5));--primary:var(--light, #3f51b5) var(--dark, #ff8000);--primary-light:var(--light, #6573c3) var(--dark, #ffa232);--primary-dark:var(--light, #2c387e) var(--dark, #d96100);--on-primary:var(--light, rgba(255, 255, 255, 0.87)) var(--dark, #fff);--on-primary-secondary:var(--light, rgba(255, 255, 255, 0.54)) var(--dark, rgba(255, 255, 255, 0.7));--on-primary-hint:var(--light, rgba(255, 255, 255, 0.38)) var(--dark, rgba(255, 255, 255, 0.5));--on-primary-disabled:var(--light, rgba(255, 255, 255, 0.38)) var(--dark, rgba(255, 255, 255, 0.5));--on-primary-icon:var(--light, rgba(255, 255, 255, 0.38)) var(--dark, rgba(255, 255, 255, 0.5));--secondary:var(--light, #e6fd36) var(--dark, #e6fd36);--secondary-light:var(--light, #f0fd90) var(--dark, #f5ff47);--secondary-dark:var(--light, #88b13f) var(--dark, #88a300);--on-secondary:var(--light, #fff) var(--dark, rgba(0, 0, 0, 0.87));--on-secondary-light:var(--light, rgba(0, 0, 0, 0.87)) var(--dark, rgba(0, 0, 0, 0.87));--on-secondary-dark:var(--light, #fff) var(--dark, #fff);--translucency:var(--light, 0, 0, 0) var(--dark, 255, 255, 255);--divider-light:var(--light, rgba(0, 0, 0, 0.12)) var(--dark, rgba(255, 255, 255, 0.12));--divider-dark:var(--light, rgba(255, 255, 255, 0.12)) var(--dark, rgba(0, 0, 0, 0.7));--overlay:var(--light, 255, 255, 255) var(--dark, 0, 0, 0);--overlay-alpha:var(--light, 0.6) var(--dark, 0.4);--page:var(--light, #1c2232) var(--dark, #1c2232);--page-1:var(--light, #222C3E) var(--dark, #212839);--page-2:var(--light, #28374B) var(--dark, #282e40);--page-3:var(--light, #2d4357) var(--dark, #2e3546);--complement-light:var(--light, #5d58ff) var(--dark, #5c59ff);--complement-light-alpha:var(--light, #5d58ff) var(--dark, rgba(92, 89, 255, 0));--complement-dark:var(--light, #4744c5) var(--dark, #4744c5);--complement-dark-alpha:var(--light, #4744c5) var(--dark, rgba(71, 68, 197, 0));--information:#009ce3;--information-light:#33afe8;--information-dark:#007cb5;--on-information:#4db9eb;--success:#007d1a;--success-light:#8cba00;--success-dark:#5c7c00;--on-success:#50d96d;--warning:#e66d00;--warning-light:#ff7900;--warning-dark:#c05b00;--on-warning:#ffa758;--error:#b00020;--error-light:#db5858;--error-dark:#b91804;--on-error:#fff;--font-weight-light:300;--font-weight-normal:400;--font-weight-medium:500;--font-weight-bold:600;--font-size-title:1.75rem;--font-size-subtitle-1:1.5rem;--font-size-subtitle-2:1.1875rem;--font-size-small:0.8125rem;--motion-timing-accelerate:cubic-bezier(0.9, 0.1, 1, 0.2);--motion-timing-decelerate:cubic-bezier(0.1, 0.9, 0.2, 1);--motion-timing-linear:cubic-bezier(0, 0, 1, 1);--motion-timing-standard:cubic-bezier(0.8, 0, 0.2, 1);--motion-duration-1:100ms;--motion-duration-2:200ms;--motion-duration-3:300ms;--motion-duration-4:400ms;--motion-duration-5:500ms;--motion-duration-6:600ms;--depth-shadow-1:0 2px 3px hsla(0, 0%, 0%, 0.12),0 3px 6px hsla(0, 0%, 0%, 0.14);--depth-shadow-2:0 1px 2px 2px rgba(0, 0, 0, 0.105),0 5px 6px -1px rgba(0,0,0,0.105),0 9px 17px 2px rgba(0,0,0,0.105);--depth-shadow-3:0 4px 12px hsla(0, 0%, 0%, 0.12),0 14px 24px hsla(0, 0%, 0%, 0.16);--depth-shadow-4:0 5px 12px hsla(0, 0%, 0%, 0.4),0 18px 32px hsla(0, 0%, 0%, 0.16)}@media (max-width:640px){:root{--gap-xlarge:24px;--gap-large:12px}}body{color:var(--text-primary);background-color:var(--page)}::-moz-selection{background-color:var(--primary);color:var(--on-primary)}::selection{background-color:var(--primary);color:var(--on-primary)}@keyframes cascade-fade-in{from{opacity:0}to{opacity:1}}@keyframes spin{from{transform:rotate(0turn)}to{transform:rotate(1turn)}}[fit]{position:absolute!important;top:0;right:0;bottom:0;left:0;contain:content}[flex]{flex:1 0 0}[flex="2"]{flex:2 0 0}[flex="3"]{flex:3 0 0}[spacer]{display:inline-block;width:var(--gap-large)}[padded]{padding:0 var(--gap-large);margin:var(--gap-large) 0}[padded~=inline]{margin:0!important}[padded~=inline][padded~=start]{padding-inline-end:0!important}[padded~=inline][padded~=end]{padding-inline-start:0!important}[padded~=block]{padding:0!important}[padded~=block][padded~=start]{margin-block-end:0!important}[padded~=block][padded~=end]{margin-block-start:0!important}[layout]{display:flex;position:relative;width:100%}[layout][aligned~=center]{justify-content:center}[layout][aligned~=end]{justify-content:flex-end}[layout][aligned~=start]{justify-content:flex-start}[layout][aligned~=top]{align-items:flex-start}[layout][aligned~=middle]{align-items:center}[layout][aligned~=bottom]{align-items:flex-end}[layout][aligned~=baseline]{align-items:baseline}[layout~=horizontal]{flex-direction:row}[layout~=horizontal][layout~=gap]{column-gap:var(--gap-large)}[layout~=vertical]{flex-direction:column;height:100%}[layout~=vertical][layout~=gap]{row-gap:var(--gap-large)}[layout~=inline]{flex-direction:row}[layout~=inline]>*{flex:1}[layout~=inline]>[shrink]{flex:0 1 auto}[layout~=inline][layout~=gap]{column-gap:var(--gap-large)}[columns]{display:flex;flex-wrap:wrap}[columns]>*{min-width:0;min-height:0;box-sizing:border-box}[columns]>[col25]{width:25%}[columns]>[col33]{width:33.3333%}[columns]>[col50]{width:50%}[columns]>[col75]{width:75%}[columns]>[col100]{width:100%}[columns~=gap]{column-gap:var(--gap-large);row-gap:var(--gap-large)}[columns~=gap]>[col25]{width:calc((100% - var(--gap-large)*3)/ 4)}[columns~=gap]>[col33]{width:calc((100% - var(--gap-large)*2)/ 3)}[columns~=gap]>[col50]{width:calc((100% - var(--gap-large))/ 2)}[columns~=gap]>[col75]{width:calc((((100% - var(--gap-large)*3)/ 4)*3) + var(--gap-large)*2)}@media (max-width:1280px){[columns]>[col25],[columns]>[col33],[columns]>[col75]{width:50%}[columns~=gap]{row-gap:var(--gap-large)}[columns~=gap]>[col25],[columns~=gap]>[col33],[columns~=gap]>[col75]{width:calc((100% - var(--gap-large))/ 2)}[columns~=gap--small]{row-gap:var(--gap-small)}}@media (max-width:640px){[columns]>[col25],[columns]>[col33],[columns]>[col50],[columns]>[col75],[columns~=gap]>[col25],[columns~=gap]>[col33],[columns~=gap]>[col50],[columns~=gap]>[col75]{width:100%}[columns~=gap]{row-gap:var(--gap-large)}[columns~=gap--small]{row-gap:var(--gap-tiny)}}:root{--forms-control-foreground:var(--text-primary);--forms-control-background:rgba(var(--overlay), 0.2);--forms-control-border:1px solid var(--page-3);--forms-control-focus-color:var(--secondary)}.form{display:flex;flex-direction:column;width:100%}button:focus:not(:focus-visible),input:focus:not(:focus-visible),select:focus:not(:focus-visible),textarea:focus:not(:focus-visible){outline:0}.form__fieldset{padding:0 0 var(--gap-large);border-top:1px solid rgba(var(--translucency),.3)}.form__fieldset fieldset{border:0;padding:.01em 0 0 0;margin:0;min-width:0;width:100%;position:relative}.form__fieldset fieldset legend{padding-bottom:var(--gap-large);position:relative}.form__fieldset fieldset legend em{position:absolute;top:var(--mgap-large);left:var(--mgap-small);padding:0 var(--gap-small);background:fixed var(--page) url(/assets/images/background.png) no-repeat;font-weight:400;color:var(--text-primary);white-space:nowrap;font-style:normal}.form__fieldset--legend{margin-top:24px}.labelled-field{display:block}.form__field{display:flex;flex-direction:column}.field__label{padding-inline-start:var(--gap-small);padding-block-end:calc(var(--gap-tiny) + 2px);font-size:.75rem;color:var(--text-secondary);pointer-events:none}.label__error,.label__text{display:block}.label__error{color:var(--error)}.field__input{display:block;position:relative}.field__input input,.field__input select,.field__input textarea{border:var(--forms-control-border);background-color:var(--forms-control-background);color:var(--forms-control-foreground);padding:calc(var(--gap-tiny) + 1px) var(--gap-small) var(--gap-tiny);display:block;width:100%;border-radius:4px;font-weight:300;will-change:box-shadow,background-color,color}.field__input input:focus-visible,.field__input select:focus-visible,.field__input textarea:focus-visible{transition:background-color var(--motion-duration-2) ease-in-out,color var(--motion-duration-2) ease-in-out,box-shadow var(--motion-duration-2) ease-in-out;box-shadow:0 0 0 1px #000,0 0 0 4px var(--forms-control-focus-color)}@media (any-pointer:coarse){.field__input input,.field__input select,.field__input textarea{font-size:150%}}.field__input input[type=number]{text-align:right;-moz-appearance:textfield;-webkit-appearance:textfield;appearance:textfield}.field__input input[type=date]{padding-block-start:3px;padding-block-end:2px}.field__input input::-webkit-calendar-picker-indicator{background-repeat:no-repeat;margin:0}.field__input input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.field__input input:not([type=date])::-webkit-calendar-picker-indicator{display:none!important}@media (any-pointer:coarse){.field__input input{padding-block-start:var(--gap-tiny);padding-block-end:calc(var(--gap-tiny) - 1px)}}.field__input select{padding-block-start:calc(var(--gap-tiny) + 3px);padding-block-end:calc(var(--gap-tiny) + 1px);position:relative;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8'%3E%3Cpath d='M10.6,0L6,4.6L1.4,0L0,1.4l6,6l6-6L10.6,0z' fill='%23fff' /%3E%3C/svg%3E");background-position:right .5em top 50%;background-size:.75em auto}.field__input select option{background-color:var(--page)}.field__input textarea{line-height:calc(4px + 2ex + 4px)}.input-group{display:flex;align-items:stretch;width:100%}.input-group>input,.input-group>select{flex:1 0 0;border-radius:0}.input-group>input:first-child,.input-group>select:first-child{border-top-right-radius:0!important;border-bottom-right-radius:0!important;border-inline-end:0!important}.input-group>input:last-child,.input-group>select:last-child{border-top-left-radius:0!important;border-bottom-left-radius:0!important;border-inline-start:0!important}.input-group>input{padding-right:0}.input-group :first-child{border-radius:4px 0 0 4px;border-inline-end:0}.input-group :last-child{border-radius:0 4px 4px 0}.input-group :last-child:not(button){border-inline-start:0}.input-group :not(:first-child):not(:last-child){border-inline-start:0;border-inline-end:0;border-radius:0}.input-group__button,.input-group__text{display:flex;align-items:center;text-align:center;white-space:nowrap;color:var(--text-secondary);border:var(--forms-control-border)}@media (any-pointer:coarse){.input-group__button,.input-group__text{font-size:150%;padding-block-end:calc(var(--gap-tiny) - 2px)}}.input-group__text{padding:1px var(--gap-small) 0;background-color:var(--forms-control-background)}input+.input-group__text{padding-inline-start:var(--gap-tiny)}.input-group__button{border-inline-start:var(--forms-control-border)}.input-group__button--icon{font-size:24px;padding:0 var(--gap-tiny)}.form-message{background-color:rgba(var(--overlay),.25);margin:0 0 var(--gap-large) 0;padding:var(--gap-large);overflow:hidden;position:relative;border-radius:8px;line-height:1.25}.form-message h6,.form-message li,.form-message p{position:relative;z-index:1}.form-message h6{font-size:1.2rem;margin:0 0 var(--gap-small) 0;font-weight:400;color:rgba(var(--translucency),.8)}.form-message ul{list-style:none;margin-top:var(--mgap-small)}.form-message ul li{padding:0 0 0 var(--gap-large);font-weight:300}.form-message ul li:before{position:absolute;top:-3px;left:-3px;display:block;content:"chevron_right";font-family:Material Icons;font-size:20px;color:rgba(var(--translucency),.4)}.form-message p{margin:var(--mgap-small) 0 var(--gap-small) 0}.form-message p:only-child{margin-top:var(--gap-small)}.form-message p+ul{margin-top:0}.form-message:empty{display:none}.form-message:before{position:absolute;display:block;font-family:Material Icons;font-size:148px;top:50%;margin-top:-74px;right:-36px;z-index:0;line-height:1;color:rgba(var(--overlay),.25)}.form-message.error{background-color:var(--error)}.form-message.error:before{content:"error"}.form-message.warning{background-color:var(--warning)}.form-message.warning:before{content:"warning"}.form-message.information{background-color:var(--information)}.form-message.information:before{content:"info"}.form-message.success{background-color:var(--success)}.form-message.success:before{content:"check_circle"}.form__field--checkbox{position:relative}.form__field--checkbox .checkbox__label{padding:8px 8px 3px 0;position:relative;border-radius:4px;user-select:none!important;display:flex;align-items:flex-start;will-change:box-shadow,background-color,color}.form__field--checkbox .checkbox__label:after,.form__field--checkbox .checkbox__label:before{flex-shrink:0}.form__field--checkbox .checkbox__label:before{width:20px;height:20px;display:inline-block;content:'';will-change:background-color;transition:background-color .2s ease-in-out,color .2s ease-in-out;background-color:rgba(255,255,255,.15);margin-right:calc(var(--gap-small) + (5px + 2px));position:relative;top:calc((1em * 1 - 20px)/ 2)}.form__field--checkbox .checkbox__label:after{transition:opacity .2s ease-in-out;will-change:opacity;content:'';width:14px;height:8px;position:absolute;background:0 0;border:3px solid #fff;border-top:none;border-right:none;opacity:0;transform:rotate(-45deg)}.form__field--checkbox .checkbox__label:empty{width:20px;height:20px}.form__field--checkbox .checkbox__label:empty:before{top:0;left:0}.form__field--checkbox .checkbox__label:empty:after{top:4px;left:5px}.form__field--checkbox .checkbox__label:not(:empty){margin-block-start:18px}.form__field--checkbox .checkbox__label:not(:empty):before{left:5px}.form__field--checkbox .checkbox__label:not(:empty):after{top:10px;left:9px}@media (max-width:640px){.form__field--checkbox .checkbox__label:not(:empty){margin-block-start:0}}.form__field--checkbox input{position:absolute!important;height:1px;width:1px;overflow:hidden;clip:rect(1px,1px,1px,1px);pointer-events:none}.form__field--checkbox input:indeterminate+label::after{width:12px;top:3px;border-left:none;transform:none;opacity:.7}.form__field--checkbox input:checked+label::before{background-color:var(--primary)}.form__field--checkbox input:checked+label::after{opacity:1}@media (any-hover:hover){.form__field--checkbox input:focus-visible+label{transition:background-color var(--motion-duration-2) ease-in-out,color var(--motion-duration-2) ease-in-out,box-shadow var(--motion-duration-2) ease-in-out;box-shadow:0 0 0 1px #000,0 0 0 4px var(--forms-control-focus-color)}}.form__field--checkbox input:disabled+label:after,.form__field--checkbox input:disabled+label:before{opacity:.3}.form__field--switch{position:relative}.form__field--switch .switch__label{position:relative;border-radius:4px;user-select:none!important;color:var(--text-secondary);will-change:box-shadow,background-color,color}.form__field--switch .switch__label:before{width:52px;height:30px;background-color:rgba(255,255,255,.08);border:2px solid rgba(255,255,255,.15);border-radius:15px;text-indent:calc((0px + 52px) + var(--gap-large));line-height:26px;position:absolute;content:attr(data-off);top:0;left:0;transition:background-color ease .28s,border-color ease .28s}.form__field--switch .switch__label:after{width:26px;height:26px;border-radius:50%;position:absolute;content:"";top:2px;left:2px;background-color:var(--text-secondary);transform:translate(0,0);transition:all ease .28s;box-shadow:0 3px 12px rgba(0,0,0,.16),0 3px 1px rgba(0,0,0,.1)}.form__field--switch input{position:absolute!important;height:1px;width:1px;overflow:hidden;clip:rect(1px,1px,1px,1px)}.form__field--switch input:checked~label:before{content:attr(data-on);background-color:var(--primary);border:2px solid var(--primary)}.form__field--switch input:checked~label:after{background-color:var(--text-primary);box-shadow:0 0 4px rgba(0,0,0,.14),0 2px 4px rgba(0,0,0,.31);transform:translate(22px,0)}.form__field--switch input:disabled~label:after,.form__field--switch input:disabled~label:before{opacity:.3}@media (any-hover:hover){.form__field--switch input:focus-visible~label{transition:background-color var(--motion-duration-2) ease-in-out,color var(--motion-duration-2) ease-in-out,box-shadow var(--motion-duration-2) ease-in-out;box-shadow:0 0 0 1px #000,0 0 0 4px var(--forms-control-focus-color)}}.labelled-field:not(.switch--horizontal) .switch__label{display:block;margin-top:18px;position:relative;height:31px}.labelled-field:not(.switch--horizontal) .switch__label .label__text{position:absolute;left:0;top:-19px;font-size:var(--font-size-small)}.labelled-field:not(.switch--horizontal) .switch__label:after,.labelled-field:not(.switch--horizontal) .switch__label:before{display:block}.labelled-field.switch--horizontal .switch__label{padding:calc(var(--gap-small) - 1px) 0 calc(var(--gap-small) + 1px) 0;display:flex;align-items:flex-start}.labelled-field.switch--horizontal .switch__label .label__text{margin-inline-start:calc((0px + 52px - 4px) + var(--gap-large))}.labelled-field.switch--horizontal .switch__label:after,.labelled-field.switch--horizontal .switch__label:before{flex-shrink:0}.labelled-field.switch--horizontal .switch__label:before{color:transparent;display:inline-block}.form__field--radio{position:relative}.form__field--radio .radio__label{padding:var(--gap-small) var(--gap-small) 0 0;position:relative;border-radius:4px;user-select:none!important;display:flex;align-items:flex-start;will-change:box-shadow,background-color,color}.form__field--radio .radio__label:before{content:"";flex-shrink:0;width:24px;height:24px;border-radius:12px;border:2px solid rgba(var(--translucency),.15);transition:background-color .2s ease-in-out,color .2s ease-in-out;will-change:background-color,color;margin-right:calc(var(--gap-small) + (4px + 2px));position:relative;top:calc((1em * 1 - 24px)/ 2)}.form__field--radio .radio__label:empty{width:24px;height:24px}.form__field--radio .radio__label:empty:before{top:0;left:0}.form__field--radio .radio__label:not(:empty){margin-block-start:20px}.form__field--radio .radio__label:not(:empty):before{left:4px}@media (max-width:640px){.form__field--radio .radio__label:not(:empty){margin-block-start:0}}.form__field--radio input{position:absolute!important;height:1px;width:1px;overflow:hidden;clip:rect(1px,1px,1px,1px);pointer-events:none}.form__field--radio input:checked+label::before{border-color:rgba(var(--translucency),1);background-color:var(--primary)}@media (any-hover:hover){.form__field--radio input:focus-visible+label{transition:background-color var(--motion-duration-2) ease-in-out,color var(--motion-duration-2) ease-in-out,box-shadow var(--motion-duration-2) ease-in-out;box-shadow:0 0 0 1px #000,0 0 0 4px var(--forms-control-focus-color)}}.form__field--radio input:disabled+label:before{opacity:.3}.field__options{display:flex;align-items:center;position:relative;border:var(--forms-control-border);background:var(--forms-control-background);color:var(--forms-control-foreground);border-radius:4px}.field__options label{flex:1 0 0;padding:calc(var(--gap-tiny) + 3px) var(--gap-small) calc(var(--gap-tiny) + 1px);border-inline-end:var(--forms-control-border);text-align:center;text-overflow:ellipsis;overflow:hidden;white-space:nowrap;will-change:box-shadow,background-color,color}@media (any-pointer:coarse){.field__options label{font-size:150%}}.field__options :last-child{border-inline-end:none;border-radius:0 4px 4px 0}.field__options input{opacity:0;position:absolute}.field__options input:first-child+label{border-radius:4px 0 0 4px}.field__options input:checked+label{color:var(--on-primary);background:var(--primary)}.field__options input:focus-visible+label{outline:0;transition:background-color var(--motion-duration-2) ease-in-out,color var(--motion-duration-2) ease-in-out,box-shadow var(--motion-duration-2) ease-in-out;box-shadow:0 0 0 1px #000,0 0 0 4px var(--forms-control-focus-color)}.field__options input:disabled+label{background:0 0}.field__options input:disabled:checked+label{color:var(--text-secondary);background:rgba(var(--translucency),var(--overlay-alpha))}@keyframes progressFill{from{background-position:right bottom}to{background-position:left bottom}}.form__button{border-radius:25px;padding:10px 16px 10px;color:var(--text-primary);border:1px solid rgba(var(--translucency),.25);background-color:rgba(var(--translucency),.02);vertical-align:text-top;text-transform:uppercase;text-align:center;font-size:.75rem;font-weight:500;line-height:1rem;min-width:30px;position:relative;word-spacing:0;display:inline-block;outline:0;text-decoration:none;will-change:box-shadow,background-color,color}.form__button:before{content:"";display:inline-block;height:12px;vertical-align:middle}a.form__button{display:flex;justify-content:center;align-items:center}.form__button[data-icon]:before{margin-inline-end:4px;margin-inline-start:-4px;color:var(--text-icon)}@media (any-hover:hover){.form__button:not(:disabled):hover{background-color:rgba(var(--translucency),.15);border-color:rgba(var(--translucency),.5)}.form__button:not(:disabled):hover:before{color:var(--text-primary)}.form__button:active,.form__button:focus-visible{transition:background-color var(--motion-duration-2) ease-in-out,color var(--motion-duration-2) ease-in-out,box-shadow var(--motion-duration-2) ease-in-out;box-shadow:0 0 0 1px #000,0 0 0 4px var(--forms-control-focus-color)}}.form__button:visited{color:inherit}.form__button:disabled{color:var(--text-disabled);background-color:rgba(0,0,0,.04)}.form__button:disabled:before{color:var(--text-disabled)}.form__button.progress{background-image:linear-gradient(to right,rgba(0,0,0,.5) 50%,transparent 50%);background-size:200% 100%;background-position:right bottom;animation:progressFill 1s linear forwards}@media (min-width:641px){.form__button{min-width:256px}}.form__button--default{background-color:var(--primary);border-color:var(--primary)}.form__button--default:disabled{opacity:.5;background-color:var(--primary-dark)}@media (any-hover:hover){.form__button--default:not(:disabled):hover{background-color:var(--primary-light);border-color:var(--primary-light)}}.form__button--confirm{background-color:var(--success);border-color:var(--success)}.form__button--confirm:disabled{opacity:.5;background-color:var(--success)}@media (any-hover:hover){.form__button--confirm:not(:disabled):hover{background-color:var(--success-light);border-color:var(--success-light)}}.form__button--destroy{background-color:var(--error);border-color:var(--error)}.form__button--destroy:disabled{opacity:.8}@media (any-hover:hover){.form__button--destroy:not(:disabled):hover{background-color:var(--error-light);border-color:var(--error-light)}}.form__button--icon{display:flex;align-items:center;text-align:center;white-space:nowrap;color:var(--text-secondary);border:var(--forms-control-border);font-size:24px;padding:0 var(--gap-tiny);min-width:0}.form__buttons{flex-direction:row;display:flex;flex-flow:row-reverse;text-align:right}@media (min-width:641px){.form__buttons{padding:0 var(--gap-large) var(--gap-large)}.form__buttons span{flex:1 0 0}}@media (max-width:640px){.form__buttons{padding:0;width:100%}.form__buttons span{width:0}.form__buttons:not(.form__buttons--top) .form__button{flex:1 0 0;max-width:none;border-radius:0;border-right:0;border-bottom:0;min-height:56px}.form__buttons:not(.form__buttons--top) .form__button:last-child{border-left:0}.form__buttons .form__buttons--left{border-left:0}}.form__buttons--top{justify-content:space-between;padding:var(--gap-large) var(--gap-large) 0}.form__buttons--top .form__button{min-width:auto}.form__field--range .field__range{position:relative;border-radius:15px;will-change:box-shadow,background-color,color}@media (any-hover:hover){.form__field--range .field__range:focus-within{transition:background-color var(--motion-duration-2) ease-in-out,color var(--motion-duration-2) ease-in-out,box-shadow var(--motion-duration-2) ease-in-out;box-shadow:0 0 0 1px #000,0 0 0 4px var(--forms-control-focus-color)}}.form__field--range input[type=range]{-webkit-appearance:none;width:100%;margin:0 0;background:0 0;display:block;height:30px;padding:0}.form__field--range input[type=range]:focus{outline:0}.form__field--range input[type=range]:disabled{opacity:.3}.form__field--range input[type=range]::-webkit-slider-runnable-track{width:100%;height:30px;cursor:pointer;background:rgba(255,255,255,.08);border-radius:15px;border:2px solid rgba(255,255,255,.15)}.form__field--range input[type=range]::-webkit-slider-thumb{box-shadow:0 3px 12px rgba(0,0,0,.16),0 3px 1px rgba(0,0,0,.1);border:2px solid rgba(var(--translucency),1);height:30px;width:30px;border-radius:15px;background:var(--primary);cursor:pointer;-webkit-appearance:none;margin-top:-2px}.form__field--range input[type=range]:focus::-webkit-slider-runnable-track{background:rgba(255,255,255,.08)}.form__field--range input[type=range]::-moz-range-track{width:100%;height:30px;cursor:pointer;background:rgba(255,255,255,.08);border-radius:15px;border:2px solid rgba(255,255,255,.15);box-sizing:border-box}.form__field--range input[type=range]::-moz-range-thumb{box-shadow:0 3px 12px rgba(0,0,0,.16),0 3px 1px rgba(0,0,0,.1);border:2px solid rgba(var(--translucency),1);height:30px;width:30px;border-radius:30px;background:var(--primary);cursor:pointer;box-sizing:border-box}.form__field--range input[type=range]::-ms-track{width:100%;height:30px;cursor:pointer;background:0 0;border-color:transparent;color:transparent}.form__field--range input[type=range]::-ms-fill-lower{background:rgba(255,255,255,.08);border:2px solid rgba(255,255,255,.15);border-radius:30px}.form__field--range input[type=range]::-ms-fill-upper{background:rgba(255,255,255,.08);border:2px solid rgba(255,255,255,.15);border-radius:30px}.form__field--range input[type=range]::-ms-thumb{box-shadow:0 3px 12px rgba(0,0,0,.16),0 3px 1px rgba(0,0,0,.1);border:2px solid rgba(var(--translucency),1);width:30px;border-radius:30px;background:var(--primary);cursor:pointer;height:30px}.form__field--range input[type=range]:focus::-ms-fill-lower{background:rgba(255,255,255,.08)}.form__field--range input[type=range]:focus::-ms-fill-upper{background:rgba(255,255,255,.08)}.form__field--range input[type=range]:active+output.form-range-bubble,.form__field--range input[type=range]:focus+output.form-range-bubble{display:block}.form__field--range input[type=range]:focus-visible+output.form-range-bubble{display:block}.form__field--range .form-range-bubble{position:absolute;display:none;top:-32px;width:50px;height:24px;border:1px solid var(--forms-control-border);background-color:var(--secondary);border-radius:4px;color:var(--on-secondary);font-size:var(--font-size-small);font-weight:700;line-height:24px;text-align:center;transform:translateX(-50%)}.body-text{color:var(--text-secondary);font-weight:var(--font-weight-light);line-height:calc(2px + 2ex + 2px)}.body-text h1{font-size:2rem;line-height:1.125}.body-text h2{font-size:1.5rem;line-height:1}.body-text h3{font-size:1.17rem;line-height:1.282}.body-text h4{font-size:1rem;line-height:1.5}.body-text h5{font-size:.833rem;line-height:1.807}.body-text h6{font-size:.667rem;line-height:1.5}.body-text strong{font-weight:var(--font-weight-medium)}.body-text>*+*{margin-block-start:var(--gap-large)}.body-text b,.body-text i{font-weight:var(--font-weight-normal)}.body-text b{color:var(--text-primary)}.body-text i{font-style:normal;color:var(--text-hint)}.body-text em{font-style:italic}.body-text small{display:block;font-size:var(--font-size-small);color:var(--text-disabled)}.body-text p>*+small{margin-block-start:var(--gap-small)}.body-text ol,.body-text ul{margin-inline-start:var(--gap-xlarge)}.body-text li{margin:var(--gap-tiny) 0}.body-text ul{list-style:disc}.body-text ol{list-style:decimal}.body-text--form{margin:0 var(--gap-tiny)}.body-text__max-width{max-width:512px!important;margin:0 auto}.block-link,.block-link a,.block-link button{display:block;position:absolute;top:0;left:0;width:100%;height:100%}.block-link a,.block-link button{border:0;overflow:hidden;text-indent:-512rem;border-radius:4px}@media (any-hover:hover){.block-link a:hover,.block-link button:hover{background-color:rgba(var(--translucency),.1)}}.title-desc dt{display:block;color:var(--text-secondary);font-size:.75rem;font-weight:var(--font-weight-medium);margin-bottom:var(--gap-tiny)}.title-desc dd{color:var(--text-primary);font-weight:var(--font-weight-light)}.title-desc dd>p:first-child{margin-top:0}.title-desc b,.title-desc i{font-weight:300;font-weight:400;font-style:normal}.title-desc b{color:var(--text-primary)}.title-desc i{color:var(--text-secondary)}@media (max-width:640px){.title-desc{align-items:baseline}.title-desc[col25],.title-desc[col33],.title-desc[col50]{display:flex}.title-desc[col25]>*,.title-desc[col33]>*,.title-desc[col50]>*{flex:1 0 0}.title-desc dd.body-text{font-size:.85rem;line-height:1.3}}.link-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(7rem,1fr));grid-gap:var(--gap-large)}.link-list li{align-items:center}.link-list li svg{width:32px;height:32px;display:block;margin:0 auto}@media (any-hover:hover){.link-list li:hover{background:linear-gradient(45deg,var(--page-2),var(--page-3))}}.link-list span{padding-block-start:var(--gap-tiny);font-size:var(--font-size-small);display:block;text-align:center}.link-list a,.link-list button{padding:var(--gap-large);display:block;color:var(--text-primery);text-decoration:none;border:0;width:100%}@media (any-hover:hover){.link-list a:active:after,.link-list a:hover:after,.link-list button:active:after,.link-list button:hover:after{color:var(--text-primary)}}.flag{display:grid;grid-column-gap:var(--gap-large);grid-template-columns:auto 1fr;grid-template-rows:repeat(3,minmax(min-content,max-content)) 1fr;grid-template-areas:'signifier .' 'signifier title' 'signifier content' '. content'}.flag__title{grid-area:title}.flag__title:empty{grid-column:1;grid-row:2}.flag__title:empty:after{content:"x";visibility:hidden}.flag__title:empty~.flag__content{grid-row-start:2}.flag__signifier{grid-area:signifier;display:flex;align-self:center}.flag__signifier .icon-font{font-size:32px;width:32px;height:32px}.flag__content{grid-area:content}.widget-repeater{display:block;padding:0 var(--gap-small);background-color:rgba(var(--overlay),var(--overlay-alpha));border-radius:4px;box-shadow:inset 0 1.5px 4px rgba(0,0,0,.24),inset 0 1.5px 6px rgba(0,0,0,.12)}.widget-repeater__rows--min .widget-repeater__row>button{display:none}.widget-repeater__row{position:relative;border-block-end:1px solid var(--page);padding:var(--gap-small) 0}.widget-repeater__row>button{display:block;cursor:pointer;border:0;outline:0;will-change:box-shadow,background-color,color}.widget-repeater__row>button:before{position:absolute;font-size:24px;speak:none;vertical-align:middle;text-decoration:none;font-display:block;font-family:'Material Icons';font-weight:400;font-style:normal;line-height:1;text-transform:none;letter-spacing:normal;word-wrap:normal;white-space:nowrap;direction:ltr;-webkit-font-smoothing:antialiased;-webkit-font-feature-settings:'liga';text-rendering:optimizeLegibility;-moz-osx-font-smoothing:grayscale;font-feature-settings:'liga'}.widget-repeater__row>button:focus-visible{transition:background-color var(--motion-duration-2) ease-in-out,color var(--motion-duration-2) ease-in-out,box-shadow var(--motion-duration-2) ease-in-out;box-shadow:0 0 0 1px #000,0 0 0 4px var(--forms-control-focus-color)}.widget-repeater__row>button+div{margin-inline-start:36px}.widget-repeater__row--remove>button{position:absolute;top:50%;left:0;margin-block-start:-12px;width:24px;height:24px}.widget-repeater__row--remove>button:before{top:0;left:0;content:"remove_circle";color:var(--error)}.widget-repeater__row--add{border-block-end:none}.widget-repeater__row--add>button{position:relative;width:100%;text-align:left;text-indent:calc(36px - var(--gap-small));font-size:var(--font-size-small);text-decoration:none;line-height:1.7;padding:var(--gap-tiny) 0}.widget-repeater__row--add>button:before{top:2px;left:calc(-36px + var(--gap-small));content:"add_circle";color:var(--success)}span.spinner-wrapper{display:flex}span.spinner-wrapper>input,span.spinner-wrapper>select{flex:1;border-radius:0;z-index:1}span.spinner-wrapper button{background-color:var(--page);border:var(--forms-control-border);color:var(--text-secondary);z-index:0}@media (min-width:641px){span.spinner-wrapper button{width:2rem;padding-bottom:2px!important}.field__input span.spinner-wrapper :first-child{border-top-left-radius:4px;border-bottom-left-radius:4px;border-top-right-radius:0;border-bottom-right-radius:0;border-right:0}.field__input span.spinner-wrapper :last-child{border-top-right-radius:4px;border-bottom-right-radius:4px;border-top-left-radius:0;border-bottom-left-radius:0;border-left:0}}@media (max-width:640px){span.spinner-wrapper{flex-direction:column}.field__input span.spinner-wrapper button{width:100%;padding-block-start:4px!important;padding-block-end:8px!important;font-size:150%;border:var(--forms-control-border)}.field__input span.spinner-wrapper :first-child{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:0;border-bottom-right-radius:0;border-bottom:0}.field__input span.spinner-wrapper :last-child{border-bottom-left-radius:4px;border-bottom-right-radius:4px;border-top-left-radius:0;border-top-right-radius:0;border-top:0}}[drag-drop-handler]{-webkit-touch-callout:none;-webkit-tap-highlight-color:transparent;touch-action:none;cursor:move;cursor:grab;display:flex;justify-content:center;align-items:stretch;align-content:center}[drag-drop-handler] .handle{display:block;color:var(--text-icon);margin:auto 0;touch-action:none}@media (any-hover:hover){[drag-drop-handler] .handle:active,[drag-drop-handler] .handle:hover{color:var(--text-primary)}}[drag-drop-droppable]{overflow-anchor:none}[drag-drop-droppable].dragging{pointer-events:none}[drag-drop-droppable].dragging [drag-drop-handler]{pointer-events:none}[drag-drop-placeholder]{flex-shrink:0;flex-grow:0;pointer-events:none;box-sizing:border-box}[drag-drop-dragging],[drag-drop-dropping]{background-color:red;position:fixed!important;box-sizing:border-box;pointer-events:none;z-index:5000;transition:none 0s ease 0s}[drag-drop-dropping]{z-index:4500}[drag-drop-dragging] [drag-drop-handler]{cursor:grabbing}[drag-drop-body]{cursor:grabbing;user-select:none}[drag-drop-body] [drag-drop-draggable]{pointer-events:none}[drag-drop-scrollable]{scroll-behavior:auto!important}.input-list{display:block;position:absolute;top:0;bottom:0;left:0;right:0;color:var(--forms-control-foreground)}.input-list__text{display:block;width:100%;text-align:left;text-overflow:ellipsis;white-space:nowrap;overflow:hidden;padding:calc(var(--gap-tiny) + 3px) var(--gap-small) var(--gap-tiny);border:var(--forms-control-border);border-radius:4px;background-color:var(--forms-control-background)}@media (any-pointer:coarse){.input-list__text{font-size:150%;padding-block-start:var(--gap-tiny)}}.input-list__listbox{position:absolute;top:calc(100% + 7px);left:0;width:100%;z-index:999;background:linear-gradient(180deg,var(--page-2),var(--page-1));border-radius:4px;box-shadow:var(--depth-shadow-4);border:1px solid var(--page-2)}.input-list__listbox:before{content:"";position:absolute;top:-13px;left:calc(50% - 6px);width:0;height:0;border:6px solid transparent;border-bottom-color:var(--page-2)}.input-list__option{display:block;width:100%;text-align:left;border:0;padding:var(--gap-small)}@media (any-hover:hover){.input-list__option:hover{background-color:var(--secondary);color:var(--on-secondary)}}.input-list__option[aria-selected=true]{background-color:var(--primary);color:var(--on-primary)}efx-tabs{border-bottom:1px solid var(--divider-light)}efx-tabs ul{background-color:rgba(var(--overlay),var(--overlay-alpha))}efx-tabs a{position:relative;text-decoration:none;font-weight:100;padding:var(--gap-large);color:var(--text-secondary);text-align:center;white-space:nowrap;line-height:1.5}efx-tabs [aria-selected]{color:var(--text-primary);background:var(--page-1);box-shadow:var(--depth-shadow-2)}efx-tabs [aria-selected]:after{position:absolute;left:0;right:0;bottom:-1px;content:"";display:block;border-bottom:3px solid var(--primary)}@media (min-width:641px){efx-tabs a,efx-tabs li{display:inline-block}efx-tabs a{min-width:10rem;font-size:1.2rem}}@media (max-width:640px){efx-tabs ul{display:flex}efx-tabs li{flex:1 0 0;overflow:hidden;padding-bottom:1px}efx-tabs a{text-overflow:ellipsis;display:block;padding:var(--gap-large) 0}}efx-sliding-panels{display:block;position:absolute;top:0;left:0;bottom:0;right:0}efx-sliding-panels efx-nav-bar{overflow:hidden}efx-sliding-panels efx-nav-bar .navbar{position:absolute;top:0;left:0;right:0;will-change:transform,opacity;text-overflow:ellipsis;white-space:nowrap;overflow:hidden}@media (min-width:641px){efx-sliding-panels efx-nav-bar .navbar{left:var(--gap-large);right:var(--gap-large)}}@media (max-width:640px){efx-sliding-panels efx-nav-bar .navbar{left:var(--gap-large)}}efx-sliding-panels efx-panels{position:absolute;top:0;bottom:0;left:0;right:0;overflow:hidden}efx-sliding-panels efx-panels>.panel{position:absolute;top:0;left:0;bottom:0;right:0;will-change:position,transform}efx-sliding-panels efx-panels>.panel>div,efx-sliding-panels efx-panels>.panel>form{position:absolute;top:0;left:0;bottom:0;right:0;contain:content}efx-sliding-panels .navbar-current,efx-sliding-panels .navbar-next,efx-sliding-panels .navbar-previous,efx-sliding-panels .panel-current,efx-sliding-panels .panel-next,efx-sliding-panels .panel-previous{display:block}efx-sliding-panels .navbar-current{display:block;contain:style layout paint}efx-sliding-panels .navbar-previous{display:block}efx-sliding-panels .navbar-invisible,efx-sliding-panels .navbar-next{display:block}efx-sliding-panels efx-nav-bar .navbar-invisible,efx-sliding-panels efx-panels .panel-invisible{display:none;content-visibility:hidden}efx-sliding-panels .panel-current{transform:translate(0);contain:style layout paint}efx-sliding-panels .panel-previous{transform:translateX(-20%)}efx-sliding-panels .panel-invisible,efx-sliding-panels .panel-next{transform:translateX(100%)}efx-sliding-panels .panel-next,efx-sliding-panels .panel-previous{pointer-events:none}efx-sliding-panels.transition-backward .panel-current,efx-sliding-panels.transition-forward .panel-current{pointer-events:none}efx-sliding-panels.transition-forward .navbar-next{animation:navbar-next-to-current .4s forwards}efx-sliding-panels.transition-forward .panel-next{animation:panel-next-to-current .4s forwards}efx-sliding-panels.transition-forward .panel-next:before{position:absolute;top:0;width:16px;bottom:0;z-index:-1;content:'';opacity:1;right:100%;background:linear-gradient(to right,rgba(0,0,0,0) 0,rgba(0,0,0,0) 10%,rgba(0,0,0,.1) 50%,rgba(0,0,0,.5) 100%);animation:panel-next-to-current-shadow .4s forwards}efx-sliding-panels.transition-forward .navbar-current{animation:navbar-current-to-previous .4s forwards}efx-sliding-panels.transition-forward .panel-current{animation:panel-current-to-previous .4s forwards}efx-sliding-panels.transition-forward .panel-current:after{position:absolute;left:0;top:0;background:rgba(0,0,0,.35);width:100%;bottom:0;content:'';opacity:0;z-index:10000;animation:panel-current-to-previous-opacity .4s forwards}efx-sliding-panels.transition-backward .panel-current,efx-sliding-panels.transition-backward .panel-previous{pointer-events:none}efx-sliding-panels.transition-backward .navbar-previous{animation:navbar-previous-to-current .4s forwards}efx-sliding-panels.transition-backward .panel-previous{animation:panel-previous-to-current .4s forwards}efx-sliding-panels.transition-backward .panel-previous:after{position:absolute;left:0;top:0;background:rgba(0,0,0,.35);width:100%;bottom:0;content:'';opacity:0;z-index:10000;animation:panel-previous-to-current-opacity .4s forwards}efx-sliding-panels.transition-backward .navbar-current{animation:navbar-current-to-next .4s forwards}efx-sliding-panels.transition-backward .panel-current{animation:panel-current-to-next .4s forwards}efx-sliding-panels.transition-backward .panel-current:before{position:absolute;top:0;width:16px;bottom:0;z-index:-1;content:'';opacity:1;right:100%;background:linear-gradient(to right,rgba(0,0,0,0) 0,rgba(0,0,0,0) 10%,rgba(0,0,0,.1) 50%,rgba(0,0,0,.5) 100%);animation:panel-current-to-next-shadow .4s forwards}@keyframes navbar-next-to-current{from{transform:translateX(20%);opacity:0}to{transform:translateX(0);opacity:1}}@keyframes navbar-current-to-previous{from{transform:translateX(0);opacity:1}to{transform:translateX(-20%);opacity:0}}@keyframes navbar-previous-to-current{from{transform:translateX(-20%);opacity:0}to{transform:translateX(0);opacity:1}}@keyframes navbar-current-to-next{from{transform:translateX(0);opacity:1}to{transform:translateX(20%);opacity:0}}@keyframes panel-next-to-current{from{transform:translateX(100%)}to{transform:translateX(0)}}@keyframes panel-next-to-current-shadow{from{opacity:0}to{opacity:1}}@keyframes panel-current-to-previous{from{transform:translateX(0)}to{transform:translateX(-20%)}}@keyframes panel-current-to-previous-opacity{from{opacity:0}to{opacity:1}}@keyframes panel-previous-to-current{from{transform:translateX(-20%)}to{transform:translate(0)}}@keyframes panel-previous-to-current-opacity{from{opacity:1}to{opacity:0}}@keyframes panel-current-to-next{from{transform:translateX(0)}to{transform:translateX(100%)}}@keyframes panel-current-to-next-shadow{from{opacity:1}to{opacity:0}}efx-calendar{display:block}efx-calendar .calendar-days,efx-calendar .calendar-holder{contain:style paint layout;display:flex;flex-wrap:wrap;align-items:stretch;justify-content:stretch;border-top:1px solid var(--divider-light);border-left:1px solid var(--divider-light)}efx-calendar .calendar-days .cell,efx-calendar .calendar-holder .cell{position:relative;width:14.28571429%;background:rgba(0,0,0,.35)}efx-calendar .calendar-days .cell{text-align:center;padding:4px 0;color:var(--text-disabled);font-size:var(--font-size-small);border-right:1px solid var(--divider-light)}efx-calendar .calendar-holder .cell{padding-top:5%;border-bottom:1px solid var(--divider-light);border-right:1px solid var(--divider-light);touch-action:none}efx-calendar .calendar-holder .cell .date{display:block;position:absolute;top:4px;right:6px;text-align:right;text-shadow:0 1px 1px #000}efx-calendar .calendar-holder .cell.blurred .date{color:var(--text-disabled)}efx-calendar .calendar-holder .cell.weekend .date{color:var(--primary)}efx-calendar .calendar-holder .cell.blurred.weekend .date{color:var(--primary--dark)}efx-calendar .calendar-holder .cell.today{background:linear-gradient(var(--complement-dark),var(--complement-light));box-shadow:rgba(0,0,0,.3) 0 4px 6px 2px inset}efx-calendar .calendar-holder .cell.today .date{color:var(--on-primary);text-shadow:0 3px 3px rgba(0,0,0,.6)}efx-calendar .calendar-holder .cell.selected{box-shadow:rgba(230,253,54,.8) 0 0 0 3px inset;background:rgba(230,253,54,.15)}@media (max-width:640px){efx-calendar .calendar-holder .cell{padding-top:13%}efx-calendar .calendar-holder .cell .date{font-size:.75rem;top:2px;right:4px}}efx-calendar .calendar-holder .custom-info{position:absolute;top:0;bottom:0;left:0;right:0}efx-calendar .calendar-holder .custom-info .workout-icon{position:absolute;bottom:4px;left:4px}efx-calendar .calendar-holder .custom-info .workout-icon::before{color:var(--secondary-dark)}efx-item-actions{position:fixed;z-index:3;background-color:var(--page-3);border:1px solid var(--page);border-radius:4px;box-shadow:var(--depth-shadow-2)}efx-item-actions .item-actions-list{z-index:4;position:relative;overflow:hidden;display:flex;flex-direction:row-reverse}efx-item-actions .item-actions-list hr{margin:0}efx-item-actions .item-actions-list a,efx-item-actions .item-actions-list button,efx-item-actions .item-actions-list div{flex:1;display:flex}efx-item-actions .item-actions-list div{flex-direction:column}efx-item-actions .item-actions-list div a,efx-item-actions .item-actions-list div button{padding-top:0;padding-bottom:0}efx-item-actions .item-actions-list a,efx-item-actions .item-actions-list button{padding:var(--gap-small) var(--gap-large);border:0;text-decoration:none;text-align:center;color:var(--text-primary);white-space:nowrap;border-radius:4px}efx-item-actions .item-actions-list a:before,efx-item-actions .item-actions-list button:before{margin-top:auto;margin-bottom:auto}@media (any-hover:hover){efx-item-actions .item-actions-list a:not(:disabled):hover,efx-item-actions .item-actions-list button:not(:disabled):hover{background-color:rgba(var(--translucency),.15)}efx-item-actions .item-actions-list a:not(:disabled):hover:before,efx-item-actions .item-actions-list button:not(:disabled):hover:before{color:var(--text-primary)}}efx-item-actions .item-actions-arrow{position:absolute}efx-item-actions .item-actions-arrow:before{content:'';position:absolute;left:auto;right:auto;top:auto;bottom:auto;height:0;width:0;border-style:solid;border-width:8px;border-color:transparent}efx-item-actions .item-actions-arrow-fill:before{content:'';position:absolute;left:auto;right:auto;top:auto;bottom:auto;height:0;width:0;border-style:solid;border-width:8px;border-color:transparent}efx-item-actions[align=left] .item-actions-arrow:before{left:1px;border-right-width:0;border-left-color:var(--page)}efx-item-actions[align=left] .item-actions-arrow-fill:before{border-width:8px;border-right-width:0;border-left-color:var(--page-3)}efx-item-actions .item-actions-hitarea{z-index:2;position:absolute}efx-item-actions div.item-actions-hitarea{top:-8px;left:-8px;right:-8px;bottom:-8px}efx-item-actions svg.item-actions-hitarea{pointer-events:none}efx-item-actions svg.item-actions-hitarea path{pointer-events:auto;fill:transparent}.item-actions{position:relative;padding:var(--gap-large);display:block;cursor:pointer;border:0}.item-actions:before{font-size:24px;width:24px;height:24px;display:block;content:"more_vert";color:var(--text-icon);speak:none;vertical-align:middle;text-decoration:none;font-display:block;font-family:'Material Icons';font-weight:400;font-style:normal;line-height:1;text-transform:none;letter-spacing:normal;word-wrap:normal;white-space:nowrap;direction:ltr;-webkit-font-smoothing:antialiased;-webkit-font-feature-settings:'liga';text-rendering:optimizeLegibility;-moz-osx-font-smoothing:grayscale;font-feature-settings:'liga';color:var(--text-secondary)}.item-actions-float{position:absolute;top:0;right:0}efx-float-button-group{position:fixed;bottom:16px;right:16px}efx-float-button-group a,efx-float-button-group button{position:relative;display:block;color:var(--text-primary);text-align:center;border-radius:50%;cursor:pointer;border:none;box-shadow:var(--depth-shadow-3);--text-icon:var(--text-primary)}efx-float-button-group a[data-icon]:before,efx-float-button-group button[data-icon]:before{position:absolute;display:block;top:0;left:0;margin:50% auto 0;width:100%;transform:translateY(-50%)}efx-float-button-group>a,efx-float-button-group>button{padding:16px;width:56px;height:56px;line-height:56px;transition:.15s;background-color:var(--primary);z-index:1}efx-float-button-group .float-button-list{position:absolute;top:0;left:0;right:0;bottom:0;background-color:rgba(var(--overlay),0);will-change:background-color,top;border-radius:28px}efx-float-button-group .float-button-list>a,efx-float-button-group .float-button-list>button{width:48px;height:48px;line-height:48px;padding:8px;position:absolute;top:4px;right:4px;background-color:var(--complement-light);opacity:0;transform:scale(0,0);pointer-events:none}efx-float-button-group .float-button-list>a span,efx-float-button-group .float-button-list>button span{position:absolute;top:15px;right:48px;line-height:1;text-align:right;white-space:nowrap;padding:2px 8px 5px;color:var(--text-secondary);font-size:var(--font-size-small);text-shadow:-1px -1px 0 #000,1px -1px 0 #000,-1px 1px 0 #000,1px 1px 0 #000}efx-float-button-group .float-button-list__count-2{transition:.1s}efx-float-button-group .float-button-list__count-2>a:nth-child(1),efx-float-button-group .float-button-list__count-2>button:nth-child(1){transition:.1s 0s;top:64px}efx-float-button-group .float-button-list__count-2>a:nth-child(2),efx-float-button-group .float-button-list__count-2>button:nth-child(2){transition:.1s 50ms;top:4px}efx-float-button-group .float-button-list__count-3{transition:.2s}efx-float-button-group .float-button-list__count-3>a:nth-child(1),efx-float-button-group .float-button-list__count-3>button:nth-child(1){transition:.1s 0s;top:124px}efx-float-button-group .float-button-list__count-3>a:nth-child(2),efx-float-button-group .float-button-list__count-3>button:nth-child(2){transition:.1s 50ms;top:64px}efx-float-button-group .float-button-list__count-3>a:nth-child(3),efx-float-button-group .float-button-list__count-3>button:nth-child(3){transition:.1s .1s;top:4px}efx-float-button-group .float-button-list__count-4{transition:.3s}efx-float-button-group .float-button-list__count-4>a:nth-child(1),efx-float-button-group .float-button-list__count-4>button:nth-child(1){transition:.1s 0s;top:184px}efx-float-button-group .float-button-list__count-4>a:nth-child(2),efx-float-button-group .float-button-list__count-4>button:nth-child(2){transition:.1s 50ms;top:124px}efx-float-button-group .float-button-list__count-4>a:nth-child(3),efx-float-button-group .float-button-list__count-4>button:nth-child(3){transition:.1s .1s;top:64px}efx-float-button-group .float-button-list__count-4>a:nth-child(4),efx-float-button-group .float-button-list__count-4>button:nth-child(4){transition:.1s 150ms;top:4px}efx-float-button-group .float-button-list__count-5{transition:.4s}efx-float-button-group .float-button-list__count-5>a:nth-child(1),efx-float-button-group .float-button-list__count-5>button:nth-child(1){transition:.1s 0s;top:244px}efx-float-button-group .float-button-list__count-5>a:nth-child(2),efx-float-button-group .float-button-list__count-5>button:nth-child(2){transition:.1s 50ms;top:184px}efx-float-button-group .float-button-list__count-5>a:nth-child(3),efx-float-button-group .float-button-list__count-5>button:nth-child(3){transition:.1s .1s;top:124px}efx-float-button-group .float-button-list__count-5>a:nth-child(4),efx-float-button-group .float-button-list__count-5>button:nth-child(4){transition:.1s 150ms;top:64px}efx-float-button-group .float-button-list__count-5>a:nth-child(5),efx-float-button-group .float-button-list__count-5>button:nth-child(5){transition:.1s .2s;top:4px}efx-float-button-group .float-button-list__count-6{transition:.5s}efx-float-button-group .float-button-list__count-6>a:nth-child(1),efx-float-button-group .float-button-list__count-6>button:nth-child(1){transition:.1s 0s;top:304px}efx-float-button-group .float-button-list__count-6>a:nth-child(2),efx-float-button-group .float-button-list__count-6>button:nth-child(2){transition:.1s 50ms;top:244px}efx-float-button-group .float-button-list__count-6>a:nth-child(3),efx-float-button-group .float-button-list__count-6>button:nth-child(3){transition:.1s .1s;top:184px}efx-float-button-group .float-button-list__count-6>a:nth-child(4),efx-float-button-group .float-button-list__count-6>button:nth-child(4){transition:.1s 150ms;top:124px}efx-float-button-group .float-button-list__count-6>a:nth-child(5),efx-float-button-group .float-button-list__count-6>button:nth-child(5){transition:.1s .2s;top:64px}efx-float-button-group .float-button-list__count-6>a:nth-child(6),efx-float-button-group .float-button-list__count-6>button:nth-child(6){transition:.1s 250ms;top:4px}efx-float-button-group.open>button{transform:rotate(45deg);background-color:var(--complement-light)}efx-float-button-group.open .float-button-list{left:-96px;background-color:rgba(var(--overlay),.7)}efx-float-button-group.open .float-button-list>a,efx-float-button-group.open .float-button-list>button{opacity:1;transform:scale(1,1);pointer-events:auto}efx-float-button-group.open .float-button-list__count-2{top:-124px}efx-float-button-group.open .float-button-list__count-2>a:nth-child(1),efx-float-button-group.open .float-button-list__count-2>button:nth-child(1){transition:.1s 50ms}efx-float-button-group.open .float-button-list__count-2>a:nth-child(2),efx-float-button-group.open .float-button-list__count-2>button:nth-child(2){transition:.1s 0s}efx-float-button-group.open .float-button-list__count-3{top:-184px}efx-float-button-group.open .float-button-list__count-3>a:nth-child(1),efx-float-button-group.open .float-button-list__count-3>button:nth-child(1){transition:.1s .1s}efx-float-button-group.open .float-button-list__count-3>a:nth-child(2),efx-float-button-group.open .float-button-list__count-3>button:nth-child(2){transition:.1s 50ms}efx-float-button-group.open .float-button-list__count-3>a:nth-child(3),efx-float-button-group.open .float-button-list__count-3>button:nth-child(3){transition:.1s 0s}efx-float-button-group.open .float-button-list__count-4{top:-244px}efx-float-button-group.open .float-button-list__count-4>a:nth-child(1),efx-float-button-group.open .float-button-list__count-4>button:nth-child(1){transition:.1s 150ms}efx-float-button-group.open .float-button-list__count-4>a:nth-child(2),efx-float-button-group.open .float-button-list__count-4>button:nth-child(2){transition:.1s .1s}efx-float-button-group.open .float-button-list__count-4>a:nth-child(3),efx-float-button-group.open .float-button-list__count-4>button:nth-child(3){transition:.1s 50ms}efx-float-button-group.open .float-button-list__count-4>a:nth-child(4),efx-float-button-group.open .float-button-list__count-4>button:nth-child(4){transition:.1s 0s}efx-float-button-group.open .float-button-list__count-5{top:-304px}efx-float-button-group.open .float-button-list__count-5>a:nth-child(1),efx-float-button-group.open .float-button-list__count-5>button:nth-child(1){transition:.1s .2s}efx-float-button-group.open .float-button-list__count-5>a:nth-child(2),efx-float-button-group.open .float-button-list__count-5>button:nth-child(2){transition:.1s 150ms}efx-float-button-group.open .float-button-list__count-5>a:nth-child(3),efx-float-button-group.open .float-button-list__count-5>button:nth-child(3){transition:.1s .1s}efx-float-button-group.open .float-button-list__count-5>a:nth-child(4),efx-float-button-group.open .float-button-list__count-5>button:nth-child(4){transition:.1s 50ms}efx-float-button-group.open .float-button-list__count-5>a:nth-child(5),efx-float-button-group.open .float-button-list__count-5>button:nth-child(5){transition:.1s 0s}efx-float-button-group.open .float-button-list__count-6{top:-364px}efx-float-button-group.open .float-button-list__count-6>a:nth-child(1),efx-float-button-group.open .float-button-list__count-6>button:nth-child(1){transition:.1s 250ms}efx-float-button-group.open .float-button-list__count-6>a:nth-child(2),efx-float-button-group.open .float-button-list__count-6>button:nth-child(2){transition:.1s .2s}efx-float-button-group.open .float-button-list__count-6>a:nth-child(3),efx-float-button-group.open .float-button-list__count-6>button:nth-child(3){transition:.1s 150ms}efx-float-button-group.open .float-button-list__count-6>a:nth-child(4),efx-float-button-group.open .float-button-list__count-6>button:nth-child(4){transition:.1s .1s}efx-float-button-group.open .float-button-list__count-6>a:nth-child(5),efx-float-button-group.open .float-button-list__count-6>button:nth-child(5){transition:.1s 50ms}efx-float-button-group.open .float-button-list__count-6>a:nth-child(6),efx-float-button-group.open .float-button-list__count-6>button:nth-child(6){transition:.1s 0s}.efx-chart-container{display:block;position:relative;width:100%}.efx-chart-container:before{display:block;float:left;content:"";width:0;height:0;padding-bottom:61.80339887%}.efx-chart-container:after{content:"";display:table;clear:both}.efx-chart-container>svg{display:block;position:absolute;top:0;left:0}.efx-chart-grid-group .efx-chart-grid-background{fill:rgba(0,0,0,.35)}.efx-chart-grid-group .efx-chart-grid-line{stroke:var(--divider-light);stroke-width:1px;stroke-dasharray:2px}.efx-chart-series .efx-grid-line-point{stroke-width:10px;stroke-linecap:round}.efx-chart-series .efx-grid-path-line{fill:none;stroke-width:2px}.efx-chart-label-group .efx-chart-label-group-label{fill:var(--text-secondary);color:var(--text-secondary);font-size:.75rem;line-height:1;display:block;display:flex;text-wrap:none;white-space:nowrap}.efx-chart-label-group .efx-chart-label-group-label-x{align-items:flex-start;text-align:left}.efx-chart-label-group .efx-chart-label-group-label-y{align-items:flex-end;justify-content:flex-end;text-align:right}.efx-chart-type-line .efx-chart-label-group-label-x{justify-content:flex-start;text-align:left}.efx-chart-type-bar .efx-chart-label-group-label-x{justify-content:center;text-align:center}.efx-chart-type-pie .efx-chart-label-group .efx-chart-label-group-label{dominant-baseline:central;font-size:1em;fill:var(--text-primary);text-shadow:0 0 2px #000,0 0 2px #000,0 0 3px #000,0 2px 3px #000}.efx-chart-areas .efx-chart-area-a path{fill:rgba(124,214,253,.3)}.efx-chart-areas .efx-chart-area-b path{fill:rgba(94,100,255,.3)}.efx-chart-areas .efx-chart-area-c path{fill:rgba(116,62,226,.3)}.efx-chart-areas .efx-chart-area-d path{fill:rgba(255,88,88,.3)}.efx-chart-areas .efx-chart-area-e path{fill:rgba(255,160,10,.3)}.efx-chart-areas .efx-chart-area-f path{fill:rgba(254,239,114,.3)}.efx-chart-areas .efx-chart-area-g path{fill:rgba(40,167,69,.3)}.efx-chart-areas .efx-chart-area-h path{fill:rgba(152,216,91,.3)}.efx-chart-areas .efx-chart-area-i path{fill:rgba(181,84,255,.3)}.efx-chart-areas .efx-chart-area-j path{fill:rgba(255,163,239,.3)}.efx-chart-areas .efx-chart-area-k path{fill:rgba(54,17,76,.3)}.efx-chart-areas .efx-chart-area-l path{fill:rgba(189,211,230,.3)}.efx-chart-areas .efx-chart-area-m path{fill:rgba(240,244,247,.3)}.efx-chart-areas .efx-chart-area-n path{fill:rgba(184,194,204,.3)}.efx-chart-series-a .efx-grid-line-point,.efx-chart-series-a .efx-grid-path-line{stroke:#7cd6fd}.efx-chart-series-a .efx-chart-bar,.efx-chart-series-a .efx-chart-pie{fill:#7cd6fd}.efx-chart-area-a path{fill:rgba(124,214,253,.3)}.efx-chart-series-b .efx-grid-line-point,.efx-chart-series-b .efx-grid-path-line{stroke:#5e64ff}.efx-chart-series-b .efx-chart-bar,.efx-chart-series-b .efx-chart-pie{fill:#5e64ff}.efx-chart-area-b path{fill:rgba(94,100,255,.3)}.efx-chart-series-c .efx-grid-line-point,.efx-chart-series-c .efx-grid-path-line{stroke:#743ee2}.efx-chart-series-c .efx-chart-bar,.efx-chart-series-c .efx-chart-pie{fill:#743ee2}.efx-chart-area-c path{fill:rgba(116,62,226,.3)}.efx-chart-series-d .efx-grid-line-point,.efx-chart-series-d .efx-grid-path-line{stroke:#ff5858}.efx-chart-series-d .efx-chart-bar,.efx-chart-series-d .efx-chart-pie{fill:#ff5858}.efx-chart-area-d path{fill:rgba(255,88,88,.3)}.efx-chart-series-e .efx-grid-line-point,.efx-chart-series-e .efx-grid-path-line{stroke:#ffa00a}.efx-chart-series-e .efx-chart-bar,.efx-chart-series-e .efx-chart-pie{fill:#ffa00a}.efx-chart-area-e path{fill:rgba(255,160,10,.3)}.efx-chart-series-f .efx-grid-line-point,.efx-chart-series-f .efx-grid-path-line{stroke:#feef72}.efx-chart-series-f .efx-chart-bar,.efx-chart-series-f .efx-chart-pie{fill:#feef72}.efx-chart-area-f path{fill:rgba(254,239,114,.3)}.efx-chart-series-g .efx-grid-line-point,.efx-chart-series-g .efx-grid-path-line{stroke:#28a745}.efx-chart-series-g .efx-chart-bar,.efx-chart-series-g .efx-chart-pie{fill:#28a745}.efx-chart-area-g path{fill:rgba(40,167,69,.3)}.efx-chart-series-h .efx-grid-line-point,.efx-chart-series-h .efx-grid-path-line{stroke:#98d85b}.efx-chart-series-h .efx-chart-bar,.efx-chart-series-h .efx-chart-pie{fill:#98d85b}.efx-chart-area-h path{fill:rgba(152,216,91,.3)}.efx-chart-series-i .efx-grid-line-point,.efx-chart-series-i .efx-grid-path-line{stroke:#b554ff}.efx-chart-series-i .efx-chart-bar,.efx-chart-series-i .efx-chart-pie{fill:#b554ff}.efx-chart-area-i path{fill:rgba(181,84,255,.3)}.efx-chart-series-j .efx-grid-line-point,.efx-chart-series-j .efx-grid-path-line{stroke:#ffa3ef}.efx-chart-series-j .efx-chart-bar,.efx-chart-series-j .efx-chart-pie{fill:#ffa3ef}.efx-chart-area-j path{fill:rgba(255,163,239,.3)}.efx-chart-series-k .efx-grid-line-point,.efx-chart-series-k .efx-grid-path-line{stroke:#36114c}.efx-chart-series-k .efx-chart-bar,.efx-chart-series-k .efx-chart-pie{fill:#36114c}.efx-chart-area-k path{fill:rgba(54,17,76,.3)}.efx-chart-series-l .efx-grid-line-point,.efx-chart-series-l .efx-grid-path-line{stroke:#bdd3e6}.efx-chart-series-l .efx-chart-bar,.efx-chart-series-l .efx-chart-pie{fill:#bdd3e6}.efx-chart-area-l path{fill:rgba(189,211,230,.3)}.efx-chart-series-m .efx-grid-line-point,.efx-chart-series-m .efx-grid-path-line{stroke:#f0f4f7}.efx-chart-series-m .efx-chart-bar,.efx-chart-series-m .efx-chart-pie{fill:#f0f4f7}.efx-chart-area-m path{fill:rgba(240,244,247,.3)}.efx-chart-series-n .efx-grid-line-point,.efx-chart-series-n .efx-grid-path-line{stroke:#b8c2cc}.efx-chart-series-n .efx-chart-bar,.efx-chart-series-n .efx-chart-pie{fill:#b8c2cc}.efx-chart-area-n path{fill:rgba(184,194,204,.3)}@media (min-width:641px){[col33] .efx-chart-container:before{padding-bottom:41.20226592%}[col50] .efx-chart-container:before{padding-bottom:30.90169944%}[col75] .efx-chart-container:before{padding-bottom:20.60113296%}}efx-stopwatch,efx-timer{display:block;font-feature-settings:"tnum","lnum";font-variant-numeric:lining-nums tabular-nums;text-align:center;line-height:1;font-weight:300;color:var(--text-primary)}efx-stopwatch u,efx-timer u{text-decoration:none;color:rgba(var(--translucency),.25)}efx-timer-widget{display:flex;line-height:1;margin:var(--gap-large) 0 0 var(--gap-large)}efx-timer-widget div{flex:1 1 0}efx-timer-widget div+div{display:flex;flex-direction:column}efx-timer-widget nav{padding:0 var(--gap-large);margin:var(--gap-large) 0}@media screen and (orientation:portrait){efx-timer-widget{flex-direction:column;margin:var(--gap-large) 0 0}efx-timer-widget div:first-child{flex:none}}@media (min-width:641px){efx-timer-widget nav{margin:0}}efx-timer-widget p{margin:0 var(--gap-large);display:flex}efx-timer-widget p span{flex:1 1 0}efx-timer-widget p span b,efx-timer-widget p span i{display:block}efx-timer-widget p span b{font-size:1.2rem}efx-timer-widget p span i{text-transform:uppercase;font-size:.85rem}efx-timer-widget span,efx-timer-widget text{font-feature-settings:"tnum","lnum";font-variant-numeric:lining-nums tabular-nums}efx-timer-widget .dial{margin:var(--gap-small) 0;display:flex;justify-content:center}@media screen and (orientation:landscape){efx-timer-widget .dial{margin:var(--gap-large) 0}}efx-timer-widget .dial>div{max-width:256px;position:relative}efx-timer-widget .dial efx-dial{position:relative}efx-timer-widget .dial efx-dial text{font-weight:300;font-size:9rem;color:var(--text-primary)}efx-timer-widget .dial efx-dial+efx-dial{position:absolute;top:4px;bottom:4px;left:4px;right:4px}efx-timer-widget .interval{text-align:center}efx-timer-widget .time-remaining{text-align:right}efx-timer-widget nav{flex:1 0 0}efx-timer-widget ul{display:flex;row-gap:8px;flex-direction:column}efx-timer-widget ul button{border-radius:4px;text-align:left;width:100%;display:block;border:0;padding:var(--gap-large) var(--gap-large);background-color:var(--page-1)}efx-timer-widget ul button span{display:flex;width:100%}efx-timer-widget ul button span+span{font-size:.85rem;margin-top:4px}efx-timer-widget ul button b,efx-timer-widget ul button i{display:block}efx-timer-widget ul button b{flex:1}efx-timer-widget ul button.exercise-rest,efx-timer-widget ul button.rest{font-size:.8rem;padding:var(--gap-small) var(--gap-large)}efx-timer-widget ul button.exercise-rest b,efx-timer-widget ul button.rest b{color:var(--text-secondary)}efx-timer-widget ul li{scroll-snap-align:center}efx-timer-widget ul li::before{content:""}efx-timer-widget ul li.sequence button{border-top:1px solid rgba(255,255,255,.1);border-bottom:1px solid rgba(0,0,0,.1)}efx-timer-widget ul li.sequence.first button{border-radius:4px 4px 0 0;border-top:0}efx-timer-widget ul li.sequence.first button,efx-timer-widget ul li.sequence.middle:not(.last) button{margin-bottom:0}efx-timer-widget ul li.sequence.middle:not(.first):not(.last) button{border-radius:0}efx-timer-widget ul li.sequence.last button{border-radius:0 0 4px 4px;border-bottom:0}efx-timer-widget ul li.end-group{border-bottom:1px solid var(--divider-light)}efx-timer-widget ul li.end-group button{margin-bottom:var(--gap-small)}efx-timer-widget ul dl{border-radius:4px 4px calc(4px * 2) calc(4px * 2);border:1px solid var(--page-2);background-color:rgba(0,0,0,.25)}efx-timer-widget ul dt{border-radius:4px 4px 0 0;background-color:var(--page-2);padding:var(--gap-tiny);position:sticky;top:0;z-index:2;font-size:.75rem}efx-timer-widget ul dt::after{display:block;z-index:1;position:absolute;top:100%;left:0;right:0;bottom:-6px;content:"";background:linear-gradient(#000,rgba(0,0,0,0))}efx-timer-widget ul dd{padding:var(--gap-small)}efx-timer-widget ul .current button{font-weight:500}efx-timer-widget ul .current button.exercise-rest,efx-timer-widget ul .current button.rest{background-color:#87d7ff}efx-timer-widget ul .current button.exercise-rest b,efx-timer-widget ul .current button.rest b{color:var(--on-primary)}efx-timer-widget ul .current button.exercise,efx-timer-widget ul .current button.stopwatch,efx-timer-widget ul .current button.timer{background-color:var(--secondary)}efx-timer-widget ul .current button b,efx-timer-widget ul .current button span{color:var(--on-secondary)}efx-timer-widget ul .current button i{color:var(--on-secondary)}#blocker-widget{position:absolute;top:0;right:0;bottom:0;left:0;display:none;pointer-events:auto;z-index:3000;contain:strict}#blocker-widget.show{display:block;pointer-events:all}.fader-panel{position:absolute;top:0;right:0;bottom:0;left:0;overflow:hidden;display:flex;justify-content:center;align-items:center;pointer-events:all;z-index:2001;contain:strict}.fader-panel .curtain1,.fader-panel .curtain2{position:absolute;background:var(--complement-dark)}@media screen and (orientation:portrait){.fader-panel .curtain1,.fader-panel .curtain2{top:0;width:51%;height:100%;will-change:width;transition:width .25s}.fader-panel .curtain1{left:0}.fader-panel .curtain2{right:0}}@media screen and (orientation:landscape){.fader-panel .curtain1,.fader-panel .curtain2{left:0;width:100%;height:51%;will-change:height;transition:height .25s}.fader-panel .curtain1{top:0}.fader-panel .curtain2{bottom:0}}.fader-panel #fader-boxes{display:flex;justify-content:center;align-items:center;flex-direction:column;width:100%;opacity:1;will-change:opacity;transition:opacity 125ms}.fader-panel #fader-boxes.hide{opacity:0}.fader-panel .boxes{width:192px;display:flex;justify-content:space-between;align-items:center;position:relative}.fader-panel .boxes div{width:24px;height:24px;position:relative;display:block;transform-origin:-50% center;border-radius:15%}.fader-panel .boxes div:after{content:'';width:100%;height:100%;position:absolute;top:0;right:0;border-radius:15%;box-shadow:0 0 10px 0 rgba(0,0,0,.3)}.fader-panel .boxes div:nth-child(1){animation:slide 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(1):after{animation:color-change 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(2){animation:flip-1 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(2):after{animation:squidge-1 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(3){animation:flip-2 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(3):after{animation:squidge-2 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(4){animation:flip-3 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(4):after{animation:squidge-3 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(5){animation:flip-4 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(5):after{animation:squidge-4 1.5s ease-in-out infinite alternate}.fader-panel .boxes div:nth-child(2):after{background-color:#f79000}.fader-panel .boxes div:nth-child(3):after{background-color:#eca700}.fader-panel .boxes div:nth-child(4):after{background-color:#dfc300}.fader-panel .boxes div:nth-child(5):after{background-color:#d4da00}.fader-panel.hide{pointer-events:auto}@media screen and (orientation:portrait){.fader-panel.hide .curtain1,.fader-panel.hide .curtain2{width:0}}@media screen and (orientation:landscape){.fader-panel.hide .curtain1,.fader-panel.hide .curtain2{height:0}}@keyframes slide{0%{transform:translatex(0)}100%{transform:translatex(162px)}}@keyframes color-change{0%{background-color:var(--primary)}20%{background-color:#ff9a00}40%{background-color:#feb400}60%{background-color:#f9cd00}80%{background-color:#f1e50d}100%{background-color:var(--secondary)}}@keyframes flip-1{0%,15%{transform:rotate(0)}100%,35%{transform:rotate(-180deg)}}@keyframes squidge-1{5%{transform-origin:center bottom;transform:scalex(1) scaley(1)}15%{transform-origin:center bottom;transform:scalex(1.3) scaley(.7)}20%,25%{transform-origin:center bottom;transform:scalex(.8) scaley(1.4)}100%,55%{transform-origin:center top;transform:scalex(1) scaley(1)}40%{transform-origin:center top;transform:scalex(1.3) scaley(.7)}}@keyframes flip-2{0%,30%{transform:rotate(0)}100%,50%{transform:rotate(-180deg)}}@keyframes squidge-2{20%{transform-origin:center bottom;transform:scalex(1) scaley(1)}30%{transform-origin:center bottom;transform:scalex(1.3) scaley(.7)}35%,40%{transform-origin:center bottom;transform:scalex(.8) scaley(1.4)}100%,70%{transform-origin:center top;transform:scalex(1) scaley(1)}55%{transform-origin:center top;transform:scalex(1.3) scaley(.7)}}@keyframes flip-3{0%,45%{transform:rotate(0)}100%,65%{transform:rotate(-180deg)}}@keyframes squidge-3{35%{transform-origin:center bottom;transform:scalex(1) scaley(1)}45%{transform-origin:center bottom;transform:scalex(1.3) scaley(.7)}50%,55%{transform-origin:center bottom;transform:scalex(.8) scaley(1.4)}100%,85%{transform-origin:center top;transform:scalex(1) scaley(1)}70%{transform-origin:center top;transform:scalex(1.3) scaley(.7)}}@keyframes flip-4{0%,60%{transform:rotate(0)}100%,80%{transform:rotate(-180deg)}}@keyframes squidge-4{50%{transform-origin:center bottom;transform:scalex(1) scaley(1)}60%{transform-origin:center bottom;transform:scalex(1.3) scaley(.7)}65%,70%{transform-origin:center bottom;transform:scalex(.8) scaley(1.4)}100%{transform-origin:center top;transform:scalex(1) scaley(1)}85%{transform-origin:center top;transform:scalex(1.3) scaley(.7)}}[scroll]{--scrollbar-color:var(--light, rgba(0, 0, 0, 0.87)) var(--dark, rgba(255, 255, 255, 0.25));--scrollbar-color-hover:var(--light, rgba(0, 0, 0, 0.87)) var(--dark, rgba(255, 255, 255, 0.75));--scrollbar-track-color:transparent;--scrollbar-track-color-hover:var(--light, rgba(0, 0, 0, 0.87)) var(--dark, rgba(0, 0, 0, 0.25));overscroll-behavior:contain;scroll-behavior:smooth;overflow-y:auto;overflow-y:overlay;overflow-x:hidden;scrollbar-gutter:stable;-ms-scroll-snap-type:y mandatory;scroll-snap-type:y mandatory;-webkit-overflow-scrolling:touch;touch-action:pan-y;scrollbar-color:var(--scrollbar-color) var(--scrollbar-track-color);scrollbar-width:thin;will-change:box-shadow}[scroll] *{touch-action:auto}[scroll]::-webkit-scrollbar{background-color:transparent}[scroll]::-webkit-scrollbar-track{background-color:var(--scrollbar-track-color)}[scroll]::-webkit-scrollbar-track:hover{background-color:var(--scrollbar-track-color-hover)}[scroll]::-webkit-scrollbar-thumb{background-color:var(--scrollbar-color)}[scroll]::-webkit-scrollbar-thumb:active{background-color:var(--scrollbar-color-hover)}[scroll]::-webkit-scrollbar-button:end:decrement,[scroll]::-webkit-scrollbar-button:end:increment,[scroll]::-webkit-scrollbar-button:start:decrement,[scroll]::-webkit-scrollbar-button:start:increment{background-color:transparent;display:block;height:0;width:0}[scroll]::-webkit-scrollbar{width:10px;height:10px}[scroll]::-webkit-scrollbar-track{border-radius:10px}[scroll]::-webkit-scrollbar-thumb{border-radius:10px;-webkit-background-clip:padding-box;background-clip:padding-box;border:2px solid var(--scrollbar-track-color);min-height:16px}[scroll]::-webkit-scrollbar-thumb:active{border-radius:10px}@media (hover:none){[scroll]{scrollbar-width:none}[scroll][scroll]::-webkit-scrollbar{display:none}}[scroll]:focus-visible{outline:4px var(--forms-control-focus-color);outline-offset:1px}[scroll~=horizontal]{overflow-x:auto;overflow-y:hidden;-ms-scroll-snap-type:x mandatory;scroll-snap-type:x mandatory;scrollbar-gutter:auto;touch-action:pan-x}@media (max-width:1280px){[scroll~=horizontal]{-ms-overflow-style:none;scrollbar-width:none}[scroll~=horizontal][scroll~=horizontal]::-webkit-scrollbar{display:none}}@media (min-width:641px){[scroll~=horizontal]{scrollbar-width:thin}[scroll~=horizontal]::-webkit-scrollbar{width:5px;height:5px}}.card{position:relative;background:linear-gradient(180deg,var(--page-2),var(--page-1));box-shadow:var(--depth-shadow-1);border-radius:var(--inpage-level-radius);display:flex}.card__content{color:var(--text-primary);flex:1;min-width:0}.card--padded{padding:var(--gap-large)}.card--type1{background:linear-gradient(45deg,var(--page-1),var(--page-2))}.card--type2{background:linear-gradient(45deg,var(--page-2),var(--page-3))}.card--selected{background:linear-gradient(180deg,#e2ff00,#b6e300)}.card--selected .card__content,.card--selected.card__content{--text-primary:var(--light, rgba(0, 0, 0, 0.87)) var(--dark, var(--text-primary-invert));--text-secondary:var(--light, rgba(0, 0, 0, 0.87)) var(--dark, var(--text-secondary-invert));--secondary:var(--light, rgba(0, 0, 0, 0.87)) var(--dark, var(--text-secondary-invert));--font-weight-light:400;--font-weight-normal:500;--font-weight-medium:600;--font-weight-bold:700;font-weight:var(--font-weight-normal)}.card--selected .card__content .subtitle-2,.card--selected.card__content .subtitle-2{color:var(--text-primary)}[data-collapse=true]{overflow:hidden;opacity:0;transition:height .25s ease-in-out,opacity .25s}#modal-window{z-index:9999;background-color:rgba(0,0,0,0);contain:strict;pointer-events:all;transition:background-color 350ms}#modal-window.show{background-color:rgba(0,0,0,.5)}#modal-window .wrapper{pointer-events:auto;padding:var(--gap-large);box-shadow:var(--depth-shadow-4)}#modal-window .wrapper>button{float:right;border:0;color:var(--text-icon)}@media (any-hover:hover){#modal-window .wrapper>button:hover{color:var(--text-primary)}}#modal-window .holder h4,#modal-window .holder p{margin-bottom:var(--gap-large)}#modal-window .holder p{color:var(--text-secondary)}@media (max-width:640px){#modal-window .wrapper{position:absolute;width:100%;bottom:0;padding-bottom:0;background-color:var(--page-1);transform:translateY(100%);transition:transform 350ms cubic-bezier(.55,0,.1,1)}#modal-window.show .wrapper{transform:translateY(0)}#modal-window li button{display:block;width:100%;padding:var(--gap-large) 0;text-align:left;border-radius:0;border:0;background-color:transparent}}@media (min-width:641px){#modal-window .wrapper{margin:3rem auto 0;min-width:20rem;max-width:40rem;max-height:100%;background-color:var(--page-2);transform:translateY(calc(-100% - 48px));transition:transform 350ms cubic-bezier(.55,0,.1,1)}#modal-window.show .wrapper{transform:translateY(0)}#modal-window ul{display:flex;flex-direction:row;flex-flow:row-reverse;text-align:right;justify-content:space-around}}.dialog{z-index:9999;background-color:rgba(0,0,0,0);pointer-events:all;transition:background-color 350ms;position:absolute!important;top:0;right:0;bottom:0;left:0;contain:strict}.dialog__wrapper{pointer-events:auto;padding:var(--gap-large);transition:transform 350ms cubic-bezier(.55,0,.1,1);background-color:var(--page-2);box-shadow:var(--depth-shadow-4);border-radius:8px}.dialog.dialog--show{background-color:rgba(var(--overlay),var(--overlay-alpha))}.dialog.dialog--show .dialog__wrapper{transform:translateY(0)}.dialog__close-button{float:right;border:0;color:var(--text-icon)}@media (any-hover:hover){.dialog__close-button:hover{color:var(--text-primary)}}.dialog__title{font-size:var(--font-size-subtitle-2);font-weight:var(--font-weight-light);color:var(--secondary);margin-bottom:var(--gap-large)}.dialog__body{color:var(--text-secondary)}@media (max-width:640px){.dialog__wrapper{position:absolute;width:100%;bottom:0;background-color:var(--page-1);transform:translateY(100%);border-radius:0}}@media (min-width:641px){.dialog__wrapper{margin:3rem auto 0;min-width:20rem;max-width:40rem;max-height:100%;transform:translateY(calc(-100% - 48px))}}.dialog--help .dialog__wrapper{margin:auto;height:100%;padding:0}.dialog--help .dialog__body,.dialog--help .dialog__holder{height:100%}.dialog--help .dialog__body div[flex],.dialog--help .form__buttons{width:100%}@media (min-width:641px){.dialog--help .form__buttons{padding-block-start:var(--gap-large)}}.dialog--help .loading__container{display:flex;flex-direction:row;justify-content:center;align-items:center;height:384px;margin-inline-start:calc(-1.25rem - var(--gap-small))}.dialog--help .loading__icon:before{display:block;content:"";margin-inline-end:var(--gap-small);width:1.25rem;height:1.25rem;border:4px solid transparent;border-top-color:var(--primary);border-radius:50%;animation:spin 1s ease infinite}#delay-click{--size:calc(64px + var(--gap-xlarge));position:absolute;top:0;right:0;bottom:0;left:0;z-index:4000;contain:strict;pointer-events:none;background-color:rgba(var(--overlay),var(--overlay-alpha));display:flex;justify-content:center;align-items:center}@media (max-width:640px){#delay-click{bottom:55px}}#delay-click .wrapper{position:relative;width:var(--size);padding:var(--gap-large);background-color:rgba(var(--overlay),.8);border-radius:8px;box-shadow:var(--depth-shadow-4)}#delay-click .wrapper efx-dial{position:relative;color:rgba(var(--translucency),.5)}#delay-click .wrapper efx-dial.stop{color:var(--error)}#delay-click .wrapper efx-dial text{font-family:'Material Icons';font-size:180px;color:var(--text-primary)}.inherited-configuration .inherited-configuration-row{display:flex;align-items:center;border-bottom:1px solid var(--divider-light)}.inherited-configuration .inherited-configuration-row .inherited-configuration-label{flex:1 0 0}.inherited-configuration .inherited-configuration-row .inherited-configuration-label label{cursor:pointer;line-height:1;display:block;padding:var(--gap-large) 0}.inherited-configuration .inherited-configuration-row .inherited-configuration-data-icon{position:relative;width:0;height:24px;padding-left:24px;display:block;overflow:hidden;cursor:pointer}.inherited-configuration .inherited-configuration-row .inherited-configuration-data-icon:before{position:absolute;top:0;left:0;content:"radio_button_unchecked";color:var(--text-icon);display:block;height:24px;width:24px;font-size:24px;speak:none;vertical-align:middle;text-decoration:none;font-display:block;font-family:'Material Icons';font-weight:400;font-style:normal;line-height:1;text-transform:none;letter-spacing:normal;word-wrap:normal;white-space:nowrap;direction:ltr;-webkit-font-smoothing:antialiased;-webkit-font-feature-settings:'liga';text-rendering:optimizeLegibility;-moz-osx-font-smoothing:grayscale;font-feature-settings:'liga'}.inherited-configuration .inherited-configuration-row .inherited-configuration-data{display:flex;width:10rem;text-align:right;margin-left:var(--gap-large);align-items:center}.inherited-configuration .inherited-configuration-row .inherited-configuration-data>input[type=checkbox]{position:absolute;visibility:hidden}.inherited-configuration .inherited-configuration-row .inherited-configuration-data>input[type=checkbox]~.default-value{display:block}.inherited-configuration .inherited-configuration-row .inherited-configuration-data>input[type=checkbox]~.user-value{display:none}.inherited-configuration .inherited-configuration-row .inherited-configuration-data>input[type=checkbox]:checked+.inherited-configuration-data-icon:before{content:"check_circle_outline";color:var(--information)}.inherited-configuration .inherited-configuration-row .inherited-configuration-data>input[type=checkbox]:checked~.default-value{display:none}.inherited-configuration .inherited-configuration-row .inherited-configuration-data>input[type=checkbox]:checked~.user-value{display:block}.inherited-configuration .inherited-configuration-row:hover .inherited-configuration-data-icon:before{content:"add_circle_outline";color:var(--success)}.inherited-configuration .inherited-configuration-row:hover .inherited-configuration-data>input[type=checkbox]:checked+.inherited-configuration-data-icon:before{content:"remove_circle_outline";color:var(--error)}.inherited-configuration .inherited-configuration-row .default-value,.inherited-configuration .inherited-configuration-row .user-value{flex:1}.inherited-configuration .inherited-configuration-row .user-value{margin-left:var(--gap-large)}.inherited-configuration .inherited-configuration-row .default-value span{text-align:right;display:block}@keyframes moveIn{to{opacity:1}}@keyframes moveOut{to{opacity:0}}#notifications{position:fixed;bottom:0;right:0;z-index:4005;background-color:rgba(var(--overlay),var(--overlay-alpha));padding:var(--gap-large)}#notifications ul{display:flex;row-gap:var(--gap-large);flex-direction:column}#notifications li{position:relative;display:block;padding:var(--gap-large) var(--gap-large) var(--gap-large) calc(var(--gap-xlarge) + 32px);border-radius:2px;box-shadow:var(--depth-shadow-4);opacity:0;animation:moveIn .2s ease-out forwards;will-change:opacity,max-height}#notifications li.closing{opacity:1;animation:moveOut .2s ease-out forwards}#notifications li:before{position:absolute;background-color:rgba(var(--overlay),var(--overlay-alpha));top:0;left:0;width:calc(var(--gap-large) + 32px);bottom:0;content:""}#notifications li:after{speak:none;vertical-align:middle;text-decoration:none;font-display:block;font-family:'Material Icons';font-weight:400;font-style:normal;line-height:1;text-transform:none;letter-spacing:normal;word-wrap:normal;white-space:nowrap;direction:ltr;-webkit-font-smoothing:antialiased;-webkit-font-feature-settings:'liga';text-rendering:optimizeLegibility;-moz-osx-font-smoothing:grayscale;font-feature-settings:'liga';display:block;position:absolute;top:50%;margin-top:-16px;left:var(--gap-small);width:32px;font-size:32px}#notifications li.error{background-color:var(--error)}#notifications li.error:after{content:"error_outline";color:var(--error-light)}#notifications li.warning{background-color:var(--warning)}#notifications li.warning:after{content:"report_problem";color:var(--warning-light)}#notifications li.success{background-color:var(--success)}#notifications li.success:after{content:"check_circle_outline";color:var(--success-light)}#notifications li.information{background-color:var(--information)}#notifications li.information:after{content:"info_outline";color:var(--information-light)}@media (max-width:640px){#notifications{left:0}}@media (min-width:641px){#notifications{left:280px}}*{touch-action:none;margin:0;padding:0}ol,ul{list-style:none}svg{fill:currentColor}:not(input):not(textarea){user-select:none!important}.mobile-shown{display:none!important}@media (max-width:640px){:not(input):not(textarea){-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none}.mobile-shown{display:block!important}.mobile-hidden{display:none!important}}body{line-height:1;overscroll-behavior:none;position:relative}body .offline-shown{display:none!important}body.off-line .offline-shown{display:block!important}body.off-line .offline-hidden{display:none!important}button{cursor:pointer}:focus{outline:0}article{position:absolute;top:0;bottom:env(safe-area-inset-bottom);left:0;right:0}article #spa-content{position:absolute;top:0;bottom:0;right:0}article #viewport efx-nav-bar{font-weight:300;color:var(--text-primary);top:0;left:0;right:0;z-index:2}article #viewport efx-panels>.panel{background:fixed var(--page) url(/assets/images/background.png) repeat-x}article #side-bar{position:absolute;background:var(--complement-dark)}@media (min-width:641px){article #viewport efx-nav-bar{position:absolute;font-size:2rem;box-shadow:0 4px 4px rgba(0,0,0,.125);height:80px;padding:0 var(--gap);line-height:80px;background:radial-gradient(ellipse farthest-corner at bottom center,var(--complement-light),var(--complement-light-alpha)),linear-gradient(var(--complement-dark) 50%,var(--complement-light))}article #viewport efx-nav-bar button{display:none}article #viewport efx-panels{top:80px}article #viewport efx-panels>efx-tabs~div.panel{top:59px}article #spa-content{left:280px}article #side-bar{top:0;bottom:0;left:0;width:280px;display:flex;flex-direction:column}}@media (min-width:641px) and (max-width:1280px){article #side-bar{width:80px;overflow:hidden}article #side-bar #main-navigation a{text-align:center}article #side-bar #main-navigation a svg{margin-right:0}article #side-bar #main-navigation a span{display:none}article #side-bar #user-widget span{display:none}article #spa-content{left:80px}}@media (max-width:640px){article #viewport efx-nav-bar{position:fixed;font-size:1.5rem;padding-left:var(--gap-large);height:40px;line-height:40px;background:linear-gradient(var(--complement-dark),var(--complement-light))}article #viewport efx-nav-bar button{width:32px;padding:0 var(--gap-large);margin-left:var(--mgap-large);display:inline-block;border:0}article #viewport efx-panels{top:40px}article #viewport efx-panels>efx-tabs~div.panel{top:55px}article #viewport.no-navbar efx-nav-bar{transform:translateY(-40px)}article #viewport.no-navbar efx-panels{top:0}article #spa-content{left:0}article #side-bar{bottom:0;left:0;width:100%;transition:transform .2s ease-in-out}article #side-bar.hide{transform:translateY(100%)}}efx-nav-bar{font-size:2rem}.subtitle-1,.subtitle-2,.title{font-weight:var(--font-weight-light)}.title{font-size:var(--font-size-title);color:var(--secondary)}.subtitle-1{font-size:var(--font-size-subtitle-1);color:var(--primary)}.subtitle-2{font-size:var(--font-size-subtitle-2);color:var(--secondary)}.video{overflow:hidden;display:flex;justify-content:center;align-items:flex-start}.video .iframe,.video img,.video video{max-width:100%;display:block}.video img[width]{width:auto}.video img[width][height]{height:auto}.video img[src$=".svg"]{width:100%;height:auto;max-width:none}.video .iframe{position:relative;width:100%;padding-top:56.25%}.video .iframe iframe{position:absolute;top:0;left:0;width:100%;height:100%}[max-width]{margin-inline-start:auto;margin-inline-end:auto;width:100%;max-width:30rem}hr{border:none;border-bottom:1px solid var(--divider-light)}[padded~=with-float]{padding-block-end:72px}#main-navigation{position:relative;overflow:hidden;contain:content}#main-navigation li,#main-navigation ul{padding:0}#main-navigation ul{margin:0;padding:0}#main-navigation ul :focus{outline:0}#main-navigation li{display:block}#main-navigation li[aria-current=page]{background-color:var(--page-2)}#main-navigation a{display:block;text-decoration:none;color:var(--text-primary);transition:color .1s;white-space:nowrap}@media (any-hover:hover){#main-navigation a:hover{background-color:var(--page-1)}}#main-navigation svg{width:32px;height:32px}@media (min-width:641px){#main-navigation{flex:1 0 0}#main-navigation a{position:relative;padding:var(--gap-large) var(--gap-large) var(--gap-large) calc(var(--gap-large) + 8px)}#main-navigation svg{display:inline-flex;margin-block-start:-2px;margin-inline-end:calc(var(--gap-large)+4px)}}@media (min-width:641px) and (max-width:1280px){#main-navigation a{padding-inline-start:var(--gap-large)}}@media (max-width:640px){#main-navigation{box-shadow:0 -4px 4px rgba(0,0,0,.125)}#main-navigation ul{display:flex}#main-navigation ul li{flex:1;border-right:1px solid var(--divider-dark)}#main-navigation ul li:nth-child(5){border-right:0}#main-navigation ul a{padding:var(--gap-large)}#main-navigation ul span{font-size:.75rem;display:block;text-align:center}#main-navigation ul svg{display:block;margin:0 auto}}@media (max-width:640px){article:not(.home) #side-bar{display:none}.menu-padding{padding-bottom:76px}}#user-widget{padding:var(--gap-large);background-color:var(--complement-light);min-height:80px}#user-widget a{display:flex;align-items:center;color:#fff;text-decoration:none;border:0;padding:0;width:100%;text-align:left}@media (any-hover:hover){#user-widget a:hover span[data-icon]:before{opacity:1}}#user-widget span:not([data-icon]){flex:1 0 0;padding-left:var(--gap-large);line-height:1.2}#user-widget span[data-icon]:before{margin:-2px 0 0 0;opacity:.25}#user-widget img{width:48px;height:48px;border-radius:50%;border:2px solid var(--page-3);box-shadow:var(--depth-shadow-2)}.last-workout .summary{padding:var(--gap-small);position:relative}.last-workout .summary dt time{float:right;margin-block-start:5px;color:var(--text-secondary);font-size:var(--font-size-small)}.no-workout{margin-block-end:var(--gap-large)}.calendar-button-holder{display:flex;justify-content:space-between;max-width:30rem;margin:0 auto var(--gap-large)}.calendar-button-holder>button{padding:var(--gap-large) 0;width:3rem;border:0}.calendar-button-holder>button:before{width:24px}#app-install-banner{background-color:var(--page-2);text-align:center;padding:var(--gap-large);margin-top:var(--gap-large);display:none}.app-install-banner-enabled #app-install-banner{display:block}#app-install-banner img{height:64px}#app-install-banner p{color:var(--text-secondary);font-weight:300}#app-install-banner strong{color:var(--text-primary);font-weight:500}@media (min-width:641px){#app-install-banner div{display:flex}#app-install-banner span{display:inline-block;padding:6px var(--gap-large) 0;vertical-align:text-top}#app-install-banner p{padding-top:8px}}@media (max-width:640px){#app-install-banner span{display:block}}.stats .subtitle-1,.summaries .subtitle-1{margin-block-end:var(--gap-large)}.stats .summary .description,.stats .summary .subtitle-2,.summaries .summary .description,.summaries .summary .subtitle-2{margin-block-end:var(--gap-small)}.stats .summary .efx-chart-series .efx-grid-line-point,.summaries .summary .efx-chart-series .efx-grid-line-point{stroke-width:6px}.stats .summary .labels,.summaries .summary .labels{display:grid;grid-template-columns:repeat(auto-fit,minmax(7rem,1fr));grid-gap:var(--gap-tiny) var(--gap-large);padding:0 var(--gap-large) var(--gap-tiny)}.stats .summary .labels .efx-chart-label,.summaries .summary .labels .efx-chart-label{padding:2px 8px 8px 22px;font-size:.75rem;line-height:1;position:relative}.stats .summary .labels .efx-chart-label:before,.summaries .summary .labels .efx-chart-label:before{position:absolute;top:0;left:0;display:block;width:16px;height:16px;border-radius:2px}.stats .summary .labels .efx-chart-label-number:before,.summaries .summary .labels .efx-chart-label-number:before{content:attr(data-key);color:var(--text-primary-invert);background-color:var(--secondary);font-weight:700;text-align:center;line-height:16px}.stats .summary .labels .efx-chart-label-color:before,.summaries .summary .labels .efx-chart-label-color:before{content:""}.stats .summary .labels .efx-chart-label-color-a:before,.summaries .summary .labels .efx-chart-label-color-a:before{background-color:#7cd6fd}.stats .summary .labels .efx-chart-label-color-b:before,.summaries .summary .labels .efx-chart-label-color-b:before{background-color:#5e64ff}.stats .summary .labels .efx-chart-label-color-c:before,.summaries .summary .labels .efx-chart-label-color-c:before{background-color:#743ee2}.stats .summary .labels .efx-chart-label-color-d:before,.summaries .summary .labels .efx-chart-label-color-d:before{background-color:#ff5858}.stats .summary .labels .efx-chart-label-color-e:before,.summaries .summary .labels .efx-chart-label-color-e:before{background-color:#ffa00a}.stats .summary .labels .efx-chart-label-color-f:before,.summaries .summary .labels .efx-chart-label-color-f:before{background-color:#feef72}.stats .summary .labels .efx-chart-label-color-g:before,.summaries .summary .labels .efx-chart-label-color-g:before{background-color:#28a745}.stats .summary .labels .efx-chart-label-color-h:before,.summaries .summary .labels .efx-chart-label-color-h:before{background-color:#98d85b}.stats .summary .labels .efx-chart-label-color-i:before,.summaries .summary .labels .efx-chart-label-color-i:before{background-color:#b554ff}.stats .summary .labels .efx-chart-label-color-j:before,.summaries .summary .labels .efx-chart-label-color-j:before{background-color:#ffa3ef}.stats .summary .labels .efx-chart-label-color-k:before,.summaries .summary .labels .efx-chart-label-color-k:before{background-color:#36114c}.stats .summary .labels .efx-chart-label-color-l:before,.summaries .summary .labels .efx-chart-label-color-l:before{background-color:#bdd3e6}.stats .summary .labels .efx-chart-label-color-m:before,.summaries .summary .labels .efx-chart-label-color-m:before{background-color:#f0f4f7}.stats .summary .labels .efx-chart-label-color-n:before,.summaries .summary .labels .efx-chart-label-color-n:before{background-color:#b8c2cc}.summary-entries>*{margin-top:var(--gap-large)}.summary-entries .flag__title{display:block}.summary-entries .set-title{line-height:1.3}.summary-entries .set-description{font-size:var(--font-size-small);color:var(--text-secondary);line-height:1.3}.summary-entries .set-time{float:right}.summary-entries .set{padding:var(--gap-small)}.summary-entries .set.exercise .flag__signifier span{color:var(--secondary)}.summary-entries .set.timer .flag__signifier span{color:var(--information)}.summary-entries .set.stopwatch .flag__signifier span{color:var(--primary)}.summary-entries .set .set-time{margin-block-start:2px}.summary-entries .superset{border-radius:var(--inpage-level-radius);border:1px solid var(--page-2);background-color:rgba(0,0,0,.25);margin-bottom:var(--gap-large)}.summary-entries .superset>dt{border-radius:var(--inpage-level-radius) var(--inpage-level-radius) 0 0;background-color:var(--page-2);padding:var(--gap-tiny) 12px;font-size:var(--font-size-small);position:sticky;top:0;z-index:2}.summary-entries .superset>dt::after{display:block;z-index:1;position:absolute;top:100%;left:0;right:0;bottom:-6px;content:"";background:linear-gradient(#000,rgba(0,0,0,0))}.summary-entries .superset>dd{padding:var(--gap-small) var(--gap-small) 0;border-radius:0 0 var(--inpage-level-radius) var(--inpage-level-radius);--inpage-level-radius:3px}.summary-entries .group{margin-bottom:var(--gap-small)}.summary-entries .group:not(:last-child):not(:only-child){border-bottom:1px solid var(--divider-light)}.summary-entries .group .group-info{display:flex;padding:0 var(--gap-tiny) var(--gap-small);font-size:var(--font-size-small);color:var(--text-secondary)}.summary-entries .group ol>li{margin-bottom:var(--gap-small)}.summary-entries ol.exercise-list>li{padding:var(--gap-tiny) 0 var(--gap-small) 28px;border-block-end:1px solid var(--divider-light);position:relative}.summary-entries ol.exercise-list>li:last-child,.summary-entries ol.exercise-list>li:only-child{border-block-end:0;padding-block-end:0;margin-block-end:0}.summary-entries ol.exercise-list>li:before{top:4px;left:4px;position:absolute;content:"done";display:block;speak:none;vertical-align:middle;text-decoration:none;font-display:block;font-family:'Material Icons';font-weight:400;font-style:normal;line-height:1;text-transform:none;letter-spacing:normal;word-wrap:normal;white-space:nowrap;direction:ltr;-webkit-font-smoothing:antialiased;-webkit-font-feature-settings:'liga';text-rendering:optimizeLegibility;-moz-osx-font-smoothing:grayscale;font-feature-settings:'liga';color:var(--complement-light);font-size:24px}.summary-entries ol.exercise-list>li.exercise:before{top:2px;font-size:18px}.summary-entries ol.exercise-list>li.timed:before{left:3px;content:"alarm"}.summary-entries ol.exercise-list>li.alternating:before{left:0;content:"settings_ethernet"}.summary-entries ol.exercise-list>li.has-laterality{border-block-end:0;padding-block-end:0}.summary-entries ol.exercise-list>li.has-laterality:before{left:0;content:"chevron_right"}.summary-entries ol.exercise-list>li.has-laterality+li{margin-top:-4px}.summary-entries ol.exercise-list>li.has-laterality+li:before{left:0;content:"chevron_left"}.training-breakdown{margin-block-start:var(--gap-large)}.training-breakdown dl{border-radius:4px;background-color:rgba(0,0,0,.35);box-shadow:var(--depth-shadow-1)}.training-breakdown dt{border-bottom:1px solid var(--divider-light);padding:4px 8px;color:var(--text-secondary)}.training-breakdown dd{padding:4px}.training-breakdown .efx-chart-container{margin:0 auto}.program-list{display:flex;flex-direction:column;row-gap:var(--gap-large)}.program-item--group{padding:var(--gap-large) var(--gap-small)}.program-item--group .subtitle-2{position:relative}.program-item--group .subtitle-2 span{position:absolute;right:0;top:0}.program-item--group .subtitle-2 span:before{color:var(--text-secondary)}.program__information{position:relative;padding:var(--gap-small)}.program__information .subtitle-2{margin-block-end:var(--gap-small)}.programs-empty p{line-height:3;text-align:center}.workout-list{display:flex;flex-direction:column;row-gap:var(--gap-large)}.workout-item{padding:var(--gap-small);flex-direction:column}.workout-item__date,.workout-item__exercises{display:flex;font-size:var(--font-size-small);align-items:baseline;color:var(--text-secondary)}.workout-item__date>*,.workout-item__exercises>*{flex:1}.workout-item__date{margin-block-end:var(--gap-small)}.workout-item__day b,.workout-item__day--last-day b,.workout-item__exercises-time b,.workout-item__exercises-total b{font-weight:var(--font-weight-normal);color:var(--text-primary)}.workout-item__day--last-day,.workout-item__exercises-time{text-align:right}.workout-item__description h4,.workout-item__description p{margin-block-end:var(--gap-small)}.workout__group{margin:0 var(--mgap-tiny) var(--mgap-tiny)}.workout__group>ol{display:flex;column-gap:var(--gap-tiny)}.workout__group-entry{position:relative;border-radius:6px;flex:1 0 304px;background-color:rgba(var(--overlay),.25);scroll-snap-align:start;padding:var(--gap-small)}.workout__group-entry>p{margin-block-end:var(--gap-small)}.workout__item{display:flex;align-items:center}.workout__title{flex:1;padding-inline:var(--gap-large);white-space:nowrap}.workout__day{flex:1;min-width:0}.workout__day span{display:block;text-overflow:ellipsis;white-space:nowrap;overflow:hidden;text-align:right}.workout-entry-title{display:flex;flex-wrap:wrap;align-items:baseline;margin-block-end:var(--gap-large);row-gap:var(--gap-small)}.workout-entry-title h3{flex:1;color:var(--primary);font-weight:var(--font-weight-normal);min-width:320px}.workout-entry-title .total-time{font-size:var(--font-size-small);color:var(--text-secondary)}.workout-entry-title .total-time b{font-weight:var(--font-weight-normal);color:var(--text-primary)}.workout-entries{display:flex;flex-direction:column;row-gap:var(--gap-large)}.workout-entries .flow[card]{position:relative}.workout-entries .flow[card]:not(:last-child)::after{display:block;position:absolute;width:25px;height:17px;right:16px;bottom:-16px;content:"";background:url(/assets/images/flow-group.png) no-repeat}.workout-entries .workout-entry-wrapper{padding-inline-end:2px;overflow:hidden}.workout-entries [drag-drop-handler]{min-width:1rem}.workout-entries [drag-drop-handler] .handle{padding:var(--gap-large) var(--gap-tiny)}.workout-entries .workout-entry-row{display:flex;align-items:center}.workout-entries .workout-entry-item{flex:1}.workout-entries .icon-font{font-size:1.5rem;padding-inline-start:var(--gap-small)}.workout-entry-info .workout-entry-item{padding:var(--gap-large) var(--gap-small);line-height:1.25}.workout-entry-info .workout-entry-item>div:not(:only-child):not(:last-child){margin-bottom:6px}.workout-entry-info .workout-entry-item.rest{padding:var(--gap-small) var(--gap-small)}.workout-entry-info .workout-entry-item.timer span{display:block}.workout-entry-info .workout-entry-item.stopwatch span{display:block}.workout-entry-info .superset .superset-header{font-size:80%;padding:4px 8px}.workout-entry-info .superset .superset-entries{margin-left:2px;margin-bottom:2px;background-color:var(--page);border-radius:4px}.workout-entry-info .superset .superset-entries .workout-entry-item{padding:var(--gap-small)}.workout-entry-info .superset .superset-entries .workout-entry-row{position:relative}.workout-entry-info .superset .superset-entries .workout-entry-row.flow:not(:last-child)::after{display:block;position:absolute;width:11px;height:7px;left:12px;bottom:-7px;content:"";background:url(/assets/images/flow-item.png) no-repeat}.workout-entry-info .superset .superset-entries .workout-entry-row:not(:last-child){border-bottom:1px solid var(--divider-light)}.workout-entry-info .description{line-height:1;color:var(--text-secondary);font-size:var(--font-size-small)}[drag-drop-sortable] .icon-font{padding-inline-start:0}[drag-drop-sortable] .superset-entries .icon-font{padding-inline-start:var(--gap-small)}.abs-workout .abs-screen-2 li{margin-block-start:var(--gap-large);animation-name:cascade-fade-in;animation-duration:.25s;animation-iteration-count:1;animation-fill-mode:both;opacity:0}.abs-workout .abs-screen-2 li .card__content{padding:var(--gap-large)}.abs-workout .abs-screen-2 li b,.abs-workout .abs-screen-2 li i{display:block}.abs-workout .abs-screen-2 li b{margin-bottom:var(--gap-small)}.abs-workout .abs-screen-2 li .card__actions{display:flex;align-items:center;margin-inline-end:var(--gap-large)}.abs-workout .abs-screen-2 li button{display:block;padding:0;border:2px solid var(--secondary);padding:1px;border-radius:50%;background-color:#000}.abs-workout .abs-screen-2 li button:before{position:absolute;top:50%;left:0;display:block;margin-top:-12px;width:100%}.abs-workout .abs-screen-2 li i{font-size:85%;opacity:.75}.abs-workout .abs-screen-2 li img{width:54px;height:54px;border-radius:50%}.abs-workout .abs-screen-2 li.abs-type-rest{background:#383362}.abs-workout .abs-screen-2 li.abs-type-rest .card__content{padding-top:var(--gap-small);padding-bottom:var(--gap-small)}.abs-workout .abs-screen-2 li.abs-type-has-direction{border-bottom-left-radius:0;border-bottom-right-radius:0;border-bottom:1px solid rgba(var(--overlay),.1)}.abs-workout .abs-screen-2 li.abs-type-has-direction+.abs-type-switch-side{margin-block-start:0;border-top:1px solid rgba(var(--translucency),.1);border-top-left-radius:0;border-top-right-radius:0}.abs-workout .abs-screen-2 li:nth-child(16){animation-delay:1.125s}.abs-workout .abs-screen-2 li:nth-child(15){animation-delay:1.05s}.abs-workout .abs-screen-2 li:nth-child(14){animation-delay:975ms}.abs-workout .abs-screen-2 li:nth-child(13){animation-delay:.9s}.abs-workout .abs-screen-2 li:nth-child(12){animation-delay:825ms}.abs-workout .abs-screen-2 li:nth-child(11){animation-delay:.75s}.abs-workout .abs-screen-2 li:nth-child(10){animation-delay:675ms}.abs-workout .abs-screen-2 li:nth-child(9){animation-delay:.6s}.abs-workout .abs-screen-2 li:nth-child(8){animation-delay:525ms}.abs-workout .abs-screen-2 li:nth-child(7){animation-delay:.45s}.abs-workout .abs-screen-2 li:nth-child(6){animation-delay:375ms}.abs-workout .abs-screen-2 li:nth-child(5){animation-delay:.3s}.abs-workout .abs-screen-2 li:nth-child(4){animation-delay:225ms}.abs-workout .abs-screen-2 li:nth-child(3){animation-delay:.15s}.abs-workout .abs-screen-2 li:nth-child(2){animation-delay:75ms}.abs-workout .abs-screen-2 li:nth-child(1){animation-delay:0s}.timers b,.timers i{font-weight:400}.timers i{font-style:normal;color:var(--text-secondary)}.timers #stopwatch-laps b,.timers #stopwatch-timer b{font-feature-settings:"tnum","lnum";font-variant-numeric:lining-nums tabular-nums}.timers #stopwatch-timer{line-height:1;padding-block-start:var(--gap-large);padding-inline:var(--gap-large)}.timers #stopwatch-timer span{display:block}.timers #stopwatch-timer .stopwatch-elapsed{font-size:1.2rem;text-align:left}.timers #stopwatch-timer i{display:block;text-transform:uppercase;font-size:var(--font-size-small)}.timers .stopwatch-main,.timers efx-timer{font-size:5rem;position:relative}.timers .stopwatch-main{margin:var(--gap-small) 0}.timers efx-timer.skip-3-digits{font-size:7.5rem}.timers efx-timer.skip-6-digits{font-size:16rem}.timers #stopwatch-laps{display:flex;flex-direction:column;row-gap:var(--gap-small)}.timers #stopwatch-laps li{border-radius:4px;display:flex;border:0;padding:var(--gap-small);background-color:var(--page-1)}.timers #stopwatch-laps li .lap__text,.timers #stopwatch-laps li .lap__time{font-style:normal;color:var(--text-secondary)}.timers #stopwatch-laps li .lap__elapsed{color:var(--secondary)}.timers #stopwatch-laps li .lap__total{color:var(--primary)}.timers #stopwatch-laps li b{flex:1;text-align:right}.custom-exercises .subtitle-2{margin-block-end:var(--gap-small)}.find-exercises-search{margin:var(--gap-large) var(--gap-large) 0}.find-exercises-entries .find-exercises-entry{position:relative;border-bottom:1px solid var(--divider-light)}.find-exercises-entries .find-exercises-entry__body{padding:var(--gap-small);display:block;flex:1}.find-exercises-entries .find-exercises-entry__title{font-size:1rem;color:var(--text-primary);padding-block-end:var(--gap-tiny)}.find-exercises-entries .find-exercises-entry__title b{font-weight:400}.find-exercises-entries .find-exercises-entry__title i{padding-left:var(--gap-large);font-size:var(--font-size-small);color:var(--text-hint)}.find-exercises-entries .find-exercises-entry__parts{color:var(--text-secondary);font-size:var(--font-size-small)}.find-exercises-entries .find-exercises-entry__parts ul{display:flex;flex-wrap:wrap}.find-exercises-entries .find-exercises-entry__parts li{flex:1 0 12rem}.find-exercises-entries .find-exercises-entry__button button{border:0;padding-right:12px;height:2rem}.find-exercises-entries .find-exercises-entry__button--empty{visibility:hidden}.find-exercises-entries .block-link{right:36px;width:auto}
/*# sourceMappingURL=site.css.map */